Practical tips and strategies for living better from our Research Advisor, nutritionist Jill Brook.
Food and lifestyle can make a big difference to your experience with LDN and healing from pain or illness. On these pages we’ll share evidence-based wellness strategies, plus tips for making healthy habit changes easier and more maintainable.
If you don’t see the topic you seek on this website, you can send us your questions or requests.
Please share your favorite recipes, too!