LDN Video Interviews and Presentations

Radio Show interviews, and Presentations from the LDN 2013, 2014, 2016, 2017, 2018 and 2019 Conferences

They are also on our    Vimeo Channel    and    YouTube Channel

Dr Bruce Berman, LDN Radio Show 2016 (LDN, low dose naltrexone) from LDN Research Trust on Vimeo.

Linda Elsegood: I'm joined today by Dr Bruce Berman from sunny Florida in the US thanks for joining me, Bruce. 

Dr Bruce Berman: My pleasure. 

Linda Elsegood: Could you tell us how long ago it was when you first heard about LDN? 

Dr Bruce Berman: Yes at least five years, I read an article about it.  I'm an addiction specialist, so I was very intimately familiar with naltrexone, and I know that the side effect profile is very negligible. And when the hypothesis came up concerning low dose, I said, it makes perfect sense to me. The benefits certainly outweigh the risks. So I started using it.  Hashimoto's disease, any autoimmune disease, cancer, depression, fibromyalgia. It's sometimes miraculous. I had a 29-year-old woman with ulcerative colitis who was having 15 bloody bowel movements a day that nothing in medicine could stop. We started LDN and in two days her bowel movements were down to two, and they were normal its great for the joint pain in rheumatoid arthritis.

 I use it as I do integrative cancer therapy. So I use it as part of an overall program in cancer. Cause as you know, it's the endogenous opioids that have the antitumor ability.  Plus, they help balance the TH1  to immune cells. So it's a double whammy against cancer cells,  it's just amazing.

The worst side effect I've seen and really not that bad. It's just bothersome, is vivid dreams and sleep may be affected. You may have an early awakening. We've now tried giving patients the LDN in the morning. And it still works, and it doesn't affect their sleep then.

So I'm, I'm a satisfied customer. A lot of patients are coming to me cause they do research on it and they see it. They go on the cancer tutor website and a lot of other websites and just do alternative therapies and my name comes up. And I'm happy to give the service because it's so innocuous. It's such a benign treatment, and the effects can be dramatic. 

Linda Elsegood: And how long would you say, if pushed on average, it would take a patient to notice that there are benefits of taking LDN? 

Dr Bruce Berman: I'd say anywhere from a couple of days to a couple of weeks, usually within a month. You see some dramatic results. I start low.

I start at one and a half milligrams and work up from there. Usually around three milligrams, you're going to see effects, and if you need to push it to four and a half, patients respond. But usually within a month, sometimes within days, patients respond.

Anything you want to treat for,  it's safe. It's inexpensive. It's easy to obtain. It has almost no side effects. It's like the perfect drug. Most conventional doctors are so pigeonholed that they will say, Oh, I can’t prescribe that. It's not indicated. When, of course, as you know in the States, if you have one indication for a drug, you could use it for anything called off label use, but they don't want to do it because most conventional doctors are, they're hamsters on a wheel. They don't know they're spinning. They think they're going forward. That's why I had to do functional medicine. 

Linda Elsegood: Well, he says he taught this like you who think outside of the box. 

Dr Bruce Berman: Well, I was on the hamster wheel, and all I did was give patients drugs to placate symptoms. And now, I mean, yeah, when you address causes the results are dramatic. Really, really dramatic. And it's, that's why I'm here. To find out what's in my patient's highest and best good. 

Linda Elsegood: So, in your practice, you mentioned Hashimoto's and cancer. Do you do all the autoimmune conditions? Do you know ms? 

Dr Bruce Berman: Yeah. We use LDN on all of them. We also use bee sting therapy in autoimmune, quite dramatic the way they work together. They work together to balance the immune system. But here in the States,  the LDN is so inexpensive. It's under $40 a month.

Linda Elsegood: And I'm always being asked by patients who can't travel. Do you do any online consults?

Dr Bruce Berman: Skype  I do. I do phone counsels as long as they can get local blood work if they need to just have a doctor on hand for any conditions that might need local attention. Why not? I do it a lot. I have a couple of patients from England.  I have one from South Africa. 

Your listeners should go to the website, the LDN summit 2016  was just held in Orlando last month. You can download and watch the videos on all the presentations on LDN. It was tremendous. And there's also a book about LDN now.  I know some of the speakers, Marty Gaydon, is right near me in Miami. In our field what we do in functional medicine, people are few and far between. I'll give you an example. Martin is a hundred miles south of me. And the next closest doctor is 150 miles North of me. Nobody in between. 

Linda Elsegood: Wow. 

Dr Bruce Berman: pretty sad. 

Linda Elsegood: It is. And it's a shame. I didn't know about you before. 

Dr Bruce Berman: Well, that's okay. I’m happy just to be able to see people. I had a woman, I just saw her yesterday for a recheck. She came to me last July, so we're coming up on a one year anniversary, psoriatic arthritis, so bad that the inflammation was affecting her joints. Her skin was horrible. Her dandruff was horrible. She's been on it now for ten months. She's about 90% improved. 

Linda Elsegood: wow. 

Dr Bruce Berman: The lesions are going away. She can make a full fist. There's almost no dandruff. Now we did other things. Besides that, you know that I don't know if your readers know readers or listeners know the most common cause of the autoimmune disorder is dairy products, reaction to the casein protein in milk and gluten. Yes. So all my autoimmune patients have to go off that, or I can't promise they're going to get better, but this one has been really, really strict. I have a patient who just told me she found out there's gluten in her Chapstick so who would think, wow, but gluten is everywhere. So you really have to investigate. If you want to take care of yourself because no one's gonna take care of you. The corporations aren’t going to take care of you. They're just going to give you something that's easy to use and appears to work and tastes good. They have no concern about whether or not it's beneficial. 

Linda Elsegood: And how sad is that. 

Dr Bruce Berman: I'm over the sad part, I'll tell you why I understand it. Because corporations have one job to do, their stock price goes up. Truly they don't have a humanistic component or anything else.  My patients need to be educated on what to do.So it's a lifestyle change for all of this. For cancer, for autoimmune. I mean, we've reversed three cases of MS. Well, they are reversing. They're not normal yet, but they're getting better. That doesn't happen in medicine. I had an ALS patient, Lou Gehrig's disease, actually got off a ventilator off a wheelchair onto a Walker.

Linda Elsegood: So 

Dr Bruce Berman: it's not me. We're just reversing the toxicity of this world. So I'm a, as we say, I'm a satisfied customer. 

Linda Elsegood: Wonderful, and thank you so much for sharing your experience. 

Dr Bruce Berman: Of course, my pleasure. And please have your readers, if your listeners go to their doctor and say, can you prescribe this? And the doctor says no, I can educate them.  It's innocuous. And if they have any questions or concerns, they can go to my website. All my contact information is there. 

Linda Elsegood: Wonderful. Thank you very much. 

Dr Bruce Berman: Wonderful. Have a great day.

Linda Elsegood: Do you have LDN experience to share? If so, please email me at contact@ldnresearchtrut.org I look forward to hearing from you.

Bruce Rose - 18th Dec 2019 (LDN, low dose naltrexone) from LDN Research Trust on Vimeo.

Linda Elsegood: This week we're not going to be talking about low dose naltrexone We're going to be talking about full-dose naltrexone in 50-milligram tablets, which is used for alcohol use disorder using the Sinclair Method. And today my guest is Bruce Rose from Alcohol Recovery Scotland. Thank for joining us today, Bruce. 

Bruce Rose: No problem. I’m pleased to be here.

Linda Elsegood: Can you tell our listeners about the Sinclair method, first of all?

Bruce Rose: Yeah, the Sinclair method, um, as you were saying, it just includes, uh, using 50 milligrams of naltrexone. And simple way to describe it is an alcohol reduction program leading to either, um, safe drinking or down to abstinence, particularly, uh, where clients will use 50 milligrams of naltrexone alongside alcohol is probably the simplest way.

Linda Elsegood: And can you tell us how you came about to set up this alcohol recovery in Scotland? 

Bruce Rose: Yeah. My background for numbers of years was, uh, in management of alcohol and drug rehab centres. Um, I'm actually based up in the Highlands of Scotland and I moved up to the Highlands of Scotland to manage an alcohol and drug rehab centre.

Bruce Rose: Um, here in the UK at the moment, especially in Scotland, um, funding is so, so difficult to get hold of, um, to run a rehab centre. At the moment, you're probably looking at, you're not getting any change from about half a million times a year to look to run a rehab. Um, and the cost of it was just, uh, it was just impossible.

Um, so the rehab that I was working at initially was privately funded. Um, and they basically ran out of funds. They couldn't keep the rehab going on a long period. Um, so I, I just started looking around and researching on the internet. I started looking around and I thought, there must be a cheaper way. It was difficult to get a cheek, a model with a successful model, which was the battle.

Um, so I looked around and looked around and I searched the internet and search the internet and essentially came across a video that was talking about the Sinclair Method within how people could work without couple, um, issues from the comfort of their own home simply by using medication and being on a support program that came with it.

Um, I have to be honest, when I first heard about it and the first short, my whole background was abstinence-based. It was stopped and clean, um, grab hold of the Munis chair and hopefully if they would come to me in recovery and three to four years clean, um, can I just ask you that button? Sorry. How successful.

Linda Elsegood: Was the program you were using at that time? I mean, were people able to come off alcohol and if so, did they stay off? Did they relapse? What would you say the success rate was in the rehab centres? It was difficult to judge it on a long-term basis because obviously once clients left, you couldn't really see them much.

Bruce Rose: Um, when they were with us, actually in the centre, the success rate would be probably quite high. I would estimate about the sort of 60% mark, 60 to 70% mark. Um, but that's, whilst they were in a very controlled environment, they would be tested on a regular basis. Um, the challenge came when they left. Naltrexone works, uh, without going into too many of some medical details, but the whole foundation, it was such as the process of addiction and takes away the craving that people have.

So the challenge that you had, we haven't been. In most of the rehab centres were one's people left. Then the craving and the addictive side of the alcohol was still there. Um, and all it took was a life situation, some sort of issue that happened in life, and then people would then relapse and then they went back into the whole cycle again.

Um, so I think longer-term, yeah, I've seen different figures vary. They referenced, so three to five years, you're probably looking at about seven to ten per cent success rate.

So yeah, no, great. And then when I show the same Sinclair method, they were saying that it was a seven to 8% success rate. Which to be honest with you, that's why they looked at it enough. You know, it's just not possible. Um, so did some research. I spoke to lots of different people. Um, they were claiming that there were 120 clinical trials done.

Um, I spoke to Claudia Christian in America. Um, I saw the Little Torch Association. Uh, there's a book called The Cure for Alcoholism. Um, it's a lot of medical information in there. Um, the more I looked at it, I spoke to some people, um, different places who use them in the program already, and it all seemed to stack up.

Um, and I thought, this is crazy. This, this looks like it will work. Um. So, yeah. So that's not been led me to leave the rehab centre. I never want to knock at the rehab centres cause they do, they do a lot of good work for the people that it works for. But it's just, no one size doesn't fit all in the recovery world.

Linda Elsegood: I have interviewed some people who have used this method and they've managed to come off of alcohol. So could you tell us? How your experience has been with helping people with the Sinclair Method. 

Bruce Rose: Yeah. It's been a learning process from, from the start. So, um, at the moment in Scotland, I believe I'm the only person that's doing it in Scotland. Um, so I have a doctor that I had worked with in Edinburgh who does all the prescribing. Um, and all the medical, um, work for me. Um, but a lot of it was initially it wasn't trial and error as in the medication and the lessons that were all medical. Um, the trial and error came in the support programs. Uh, we ask people to keep drink diaries, um, we phoned them on a weekly basis, uh, once they've got into the program.

Um, there are lots of different suggestions that we made for people to change habits, to change processes. Um, so we've been learning a lot as we've been going along with the whole process. Um, so initially, um, I would guess we would probably have about a 50% success rate with the things that I've been learning from it recently.

Um, the success rate has now gone up. Um, and I would say it's probably around about. I'd have to go back and check my figures, but we're talking about 65 to 70% success at the moment. So the idea is that you take the 50-milligram tablet before you start drinking alcohol, which then yup. Um. Doesn't affect you.

Linda Elsegood: You don't get any high or a buzz from the alcohol. You just stay exactly the same as you did before you started drinking, which then decreases that desire because it doesn't give you what you're looking for from the alcohol. How? How long before you start drinking? Do you have to take the 50-milligram tablet?

Bruce Rose: They take one hour before they drink. Um, so we always recommend people to take, take a pill one hour before you drink. Um, and then people will then consume alcohol. Um, after the the hours go on. I'm not just giving them an hour two to get into the system and to allow to get to work properly. Um, and then from there, people, they initially stopped off.

We're seeing in the first, I was checking this morning, um, in the first three to four weeks, we're seeing about 40 to 50% drop in individual's alcohol intake in the first three to four months. Um, and that seems to be a very regular pattern with people that we have on the program. Um, and then from then that tends to level out for a few weeks, and then it drops a little bit.

We ask people to send us a graph every week, so we. Well, it's a good switch then correlates into a graph. Now we have a fairly clear picture from a week to week basis on where people are at. So what we find is people will drop a little bit, they might increase a little bit the next week, and then they'll drop bit more.

Linda Elsegood: But the average as the months go on, it definitely just drops and drops and drops and drops. Compliant with taking the medication? 

Bruce Rose: Yes, yes. If you don't take it, it doesn't work. I interviewed one gentleman who said that you know, he would open a bottle or can or, I can't remember. And once you'd open the first one, he would have the second, the third and so on.

He couldn't stop drinking and he was taking the 50-milligram tablet and the number of beers he had started to reduce until he got to the stage where he opened it. And he actually put it down and went and did other things. You know, he didn't have to drink it all in one go. And that came as quite as a surprise to him that he could walk away from it.

He didn't, you know, have to drink it. And then the desire to drink. Every day started to go because there was no reason for it and he started doing other things. So it is altering your lifestyle, as you were saying, alongside taking it to fill the gap of what you would normally be doing. Absolutely.

Bruce Rose: Yeah. We, we have a big discussion that we have with people and we always talk about the difference between addiction and cravings versus habit. Um, but what the naltrexone does is it starts to work without going into too many details when at the time it breaks down the neurological pathways and it's an opiate blocker.

So it stops the release of endorphins, which is what people are addicted to. That’s the treasure and the reward is the brain gets from that. So the medication deals with the craving and the victim addiction side of it, and then you have the habits. So I have a lot of people that have been on the medication for two or three months.

The alcohol levels sometimes haven't dropped as much as they want too. So prior to that stage, and then starting to talk to people and counsel people and say, okay, at this stage, the medication stopped them to do the work that it needs to do. What we meant to look at now is the habits. So instead of coming and home understanding just to, okay, enough with a book and glass of wine, um, take the dog for a walk for a couple of hours or.

Just change the lifestyle or the habit, the routine that you do. And I've had a number of occasions where people have just, they've come home, they've changed the plan. When they come home, they've gone out for a walk that on something else, and then by the time they get home, they've realized or they're starting to understand them, that the medication has done the job.

So they're not craving alcohol at night, which is what they're used to it just to do it out of habit. So they woke up the next day and say, “Oh, I can stop now.” Why? No, no. We've got to get, we've got to do this slowly. Insurance of the whole process works properly. Um, but it is, it's definitely two sides to, it was craving the addiction versus the habit, and we slowly separate the two of them as time goes on.

But the medication tends to the craving. The main difference. I'm Simon sheer compact. She knew that the abstinence side of things. The medication stops long-term craving is the longterm Cleveland, the relapses in a normal, the normal recovery program.  I mean, you can stop the craving once somebody who stopped the drinking with them, or you can choose the relapses by the crucial and a number of papers who've told me. Oh, I have to have a glass of wine in the evening, stroke, beer, stroke, whiskey, whatever it may be after a busy day because it helps relax me. So their thought pattern has to change. You know that you don't need alcohol to relax. 

But of course, it's very easy when you are not addicted to it to see that. But it's not always easy to see it if you do have a problem, because I'm sure until you get to the stage where you want to ask for help, you've had the problem for quite a while. And if people were to suggest you had a problem with alcohol, people would say, no, I don't.

I, you know, I don't have a problem. So, you know, the people that come to you. How long would you say that had a problem with alcohol? It can vary from just a few months up to 10 years, 10-15 years. Um, what I am finding at the moment is that most wine is the biggest shoe that I've got at the moment. Um, I would say that 75 to 80% of my clients have a moment of wine when they start.

Um, it's becoming a huge epidemic in this country and it's, we're not having, Wayne used the word, um, words, alcohol use disorder rather than alcoholism. Um, because when people mentioned the word alcoholism, they think of someone who is what I would classify as a chronic drinker. Someone who's drinking a bottle of vodka a day or that kind of level.

Um, most people that I speak to, they, they're not strategic Scottish word. Cool.

Um, that they're not staggering around the place. It might come. Um, they coming home, having a bottle in lunch and a glass of wine, the full meal and having a glass of wine with a meal and then finishing off with what the lecture on at night, but they're doing it on a day to day basis. But the main crux, every single one of them was telling me is.

But I'm not in control. I just could quite easily turn into two or three bottles. Um, and the whole life and the whole thinking and the whole structure to what we're doing on a day to day basis. Um, they're going up to work. I've got to get to the supermarket before it was kind of clocked here in stockings.

Um, I've got to get to the supermarket in time of put a whole day on. The whole routine was, are structured around when can I get my drunk? When come, when can a bargain one. Um, and I've been from just a few months, but the main thing as well that we're saying is that we all know bumps and. For the control of how much they drink doesn't work anymore. I suppose the main thing that I'm hearing as well. 

Linda Elsegood: Hmm. Um, and what about binge drinking? I mean, we used to hear a lot about binge drinking a few years ago where youngsters would not drink during the week, but then just drink as though it's going out of fashion at the weekends.

Bruce Rose: Yup. Yeah. I mean, just, you know, I've worked with youngsters who think that by doing that, because they don't drink during the week, they're not going to become addicted. Yeah. Yup.

There are two different ways of getting to that level where some people will start out just by doing their own drinking during the week and then they'll binge at the weekend. And then what then happens is they binge on a Friday, Saturday, and then the, which then turns into Thursday, Friday, Saturday, and then it's Thursday, Friday, Saturday, Sunday, and then it breaks pathway.

What happens quite often we'd see it with guys in the rehab centres. They would come in, they'd go for periods of absence, like whatever, a month or two months or three months, they'd hold steady. We reached a stage of addiction with, with the alcohol. So then what they'd do is they would stop drinking. They would have a month off.

Drink or two months or three months. Um, but then what, uh, what's actually been called the alcohol deprivation principle kicks in. So the lumber, they off the drink, the more the cruising boats and boats and boats, and I'm essential, they'd give them to it. They have one drink. Um, the, such a big reward. Then, the declaration transport has built what people then wash them, couldn't get a high on metal than when they did before.

It only just attends to build and build and build. So they were drinking probably when people are young, when they just, they go out on a Friday night. And, um, that's how it comes to start. Um, but once people are established drinkers, uh, if you're an established junk and you're drinking a lot, you hear a lot about dry January and things like that, but there'll be different schools of thought in it. But from the people I've worked with, um, it's not a good concept because the craving builds and builds, builds, all the way to January, and then at the end of the month, if I had not drunk all January, twice as much weekend the first weekend, and then they go off drunk crunching much, so they stopped for another one.

But then what you're doing is you're creating a binge drinker, which is actually worse, your system. Mm. It's trying to get people to reduce the and then just try and spread it out a little bit rather than just a big bind of alcohol and system. I mean, nothing. Again,

And I'm sure a lot of our listeners have children or grandchildren. And the worry is that when they are not school children anymore, you know, or even some school children, unfortunately, experiment with alcohol. What can we do this, like he was saying, buying alcohol from supermarkets? It's so easy to get alcohol.

I mean, on cigarettes there are warnings. There is nothing on alcohol and it's relatively easy to get hold of. Many children find where the parents keep their alcohol. What can we do to try and keep our children safe from becoming addicted to alcohol? I asked about 40 of them. One of the hardest questions that are a little bit like cigarettes or I don't know, 20 years ago, 25 years, um, was a lot of education that's needed with children need to be taught.

And made aware of the dangers of alcohol, but when you've then got the other side of it where it's so socially acceptable, what the parents are contained in the friends and families and everybody's drinking. So the kids are all looking at the pants and the door and the adults. Can we go? Um, so I said, I personally think it needs a huge intervention as we did with the cigarettes where they very slowly stopped to reduce the TV spot. Um. 

We, everywhere in the workplace, we're starting to notice there's a lot more, um, drink awareness campaigns that have gone into workplaces to speak to people. Um, it's just the stop. It doesn't stop the problem, but it's, it's, it's growing and it's actually making the start and making people aware of how much they're drinking and what sports being does and what's not doing.

Cause, um, I don't want to take the social away from it. There was a. What social sites, but it was actually very dangerous on Twitter. I must admit, when we go out, my husband will have a bottle of, um, alcohol-free beer. He says it tastes as good and it doesn't give him a headache. Um, he has, uh, a beer probably once a month or something, but he does like this zero alcohol beer.

But that's the other thing, isn't it? Is peer pressure. If you are out with friends and they're all drinking beer, you probably feel uncomfortable drinking a Coke or something. Yeah. But if you can have an alcohol free beer, that might be the way to go. Do you think, and um, do they have alcohol free wine? I think they have types of, um, wine without alcohol.

I mean, do you think bringing those kinds of products to the market will help with the problem? Yeah, absolutely. Because it's, uh, it's just another one of these RESILIA there's, I think in Sculpin that they've introduced, uh. They increase the price of some of the cheaper alcohols that you can buy in the supermarket and in the shops.

So a lot of people are saying, well, it's not solving the problem, but most people are expecting that one issue to solve the whole frame. But I think it's just, it's a much bigger picture, so that needs to be a lot more alcohol-free. On the market and bars and pubs and places where people can go and have enough to hold drug and alcohol-free term, um, as well as looking career stuff as well as, uh, education for children as well as, um, I was, I was looking at some cities this morning and it was just, it was showing that um.

I caught onto the dates, but in years ago, most of the drinking was done in pubs, and most of the drinking was done with others. Nowadays, the majority of Trenton was actually done at home, and it's one, so the whole culture has changed. Um, so we need to target the numbers of the number of women that I'm speaking to at the moment. You were saying that it's so socially acceptable amongst their friends and, um, just to go around to the house and, and open up a better wine. And, um, whereas if you go around and have four or five cans of beer, and if the MailChimp's slightly frowned upon.

Hmm. So it's just, again, it's just another cultural thing. What needs to be changed. And of course, they had, um, when my children were younger, these are. I will call pop drinks. Yeah. I mean, where you would think it was a soft drink. Dick was got fought coronial something, but going out with friends and having a good time and laughing and joking, you don't need the alcohol to be able to do that.

You can still have a good time without it. So I think if. I mean, would you say youngsters are more aware now than they were? I mean, what age group would you say of the biggest drinkers? I would say I would, um, in the field when I was in it and hadn't been central about the scoping for awhile. Um, and things are very, very distant.

Gotcha. From 35 years upwards. So 35 years up with was all alcohol. Um, actually when you spoke to that 55 years and plus that uncomfortable, um, I'm under 35 now. I'm slightly different up here in the Highlands. That can come on to that in a second, but I would say the most of the rest of Scotland, um, under 35 is.

So the drug area, it's hitting the drug sector, the real epidemic amongst the young ones at the moment. Um, the up here in the Highlands, there's such a drinking culture up here that you find the under 35-year-olds drink, um, took drugs, but cocaine, um, was a horse tranquillizer called ketamine that's on the market at the moment.

Um, that's very common amongst children. Um, so it's, it's difficult, they still there. Then the the drug side of things is, it's become huge amongst them. And that's the next area we want to watch out for. Scary, isn't it? But you were saying about charts and graphs and things. Um, Dr Jill Cottel. Um, did a very good presentation on, um, LDN.

Oh, Oh, Naltrexone for alcohol use disorder, and you can watch that video. She did it for, um, our 2017 conference. If you go to our YouTube channel and put Dr Jill Cottel, alcohol use disorder, you'll find it. It's also on our YouTube channel. And Dr. Cottel also got us to add extra things to the LDN app to be able to monitor patients.  That we're taking for alcohol use disorder. So it's free. The app is free. Um, if you go to LDNapp.org you'd be able to download that and you can put in there your alcohol intake, and then you can print out graphs and charts. So once you've got the app, which can be used on an iPhone and Android, PC or Mac and whichever device you log into, they sync automatically.

So you only have to go in it and put how many units or what. However you measure your alcohol in there, and it does wonderful things. It shows you over a period of time. So if anybody's interested in that, it's free and you can download that from LDN. I guess I'm just on that as well. It's, it's amazing the motivation and encouragement it gives people just to see, um,  how much they drink on a weekly basis.

So just to see that on paper, on a cross, on some form format is great. And then to see it reduced as well is a very, very good.

Like you say, it boosts your confidence that you're actually doing something and it's that feel-good factor, isn't it, that you know on making a change. But I'm afraid we've run out of time. But I would say it's been amazing talking to you, and I'm sure, I'm sure people will have learned a lot, even though, as I say, it wasn't low dose naltrexone, but it is something where I'm sure everybody has been touched by somebody who may have alcohol issues.

Linda Elsegood: So really, thank you very much for being my guest today. Bruce. No. Thank you. I really, really appreciate that. Thank you. This show is sponsored by Alcohol Recovery Scotland, helping individuals break free from alcohol addiction using the Sinclair Method TSM in Scotland. Contact them through their website at www.alcoholrecoveryScotland.co.uk.

Any questions or comments you may have, please email me at contact@ldnresearchtrust.org. I look forward to hearing from you. Thank you for joining us today. We really appreciated your company. Until next time, stay safe and keep well.

David Borenstein, MD - 17th July 2019 (LDN, low dose naltrexone) from LDN Research Trust on Vimeo.

Linda Elsegood: Today I'd like to welcome back Dr. David Bornstein from New York. Thank you for joining me today. David. Now I know you've been prescribing LDN for many, many years, but first of all, could you tell our listeners your medical background, please? 

Dr David Borenstein: Sure. Well, I initially trained in medicine at the Technion, Israel Institute of Technology in Haifa Israel.

I came back to do my internship in Staten Island hospital in New York, and I did additional training in radiation oncology and rehabilitation medicine at the State University of New York at Stony Brook. And then I opened up a private practice here in Manhattan. And I've been working here in Manhattan ever since.

Linda Elsegood: So tell us a little bit more about your practice, what you actually do there. 

Dr David Borenstein: Sure. I have an integrative medical practice and I do various different sorts of integrative approaches in functional medicine, approaches to issues such as, um, we work with a lot of patients with chronic fatigue, fibromyalgia, autoimmune diseases like MS and Crohn's, hormone replacement.

Dr David Borenstein: I work with patients who have issues with their guts. And we also do a lot of work with patients who have chronic pain. We do a lot of work with STEM cells, platelet-rich plasma, uh, and prolotherapy. We also do intravenous drips for our patients. So we offer a wide, wide variety of options for people looking. 

Linda Elsegood: I haven't had anybody explain about STEM cell treatment and possibly you could get in England, but it's not something that's been on my radar. Could you tell us a bit about the STEM cells? 

Dr David Borenstein: Sure. Basically, a STEM cell is by definition, the cell that can become any other cell in the body, so it's a very primitive early-stage cell that eventually can become lung tissue or hard tissue or bone. So what we do is we obtain, um, cells from either adipose fat tissue or we use umbilical cord, um, cells from other people, and we use it primarily to treat orthopaedic conditions. People with neck, back, shoulder, knee pain, hip pain, and we do a lot of work, uh, with that, uh, with that regard.

Um, we used to do some more work with Crohn's and autoimmune diseases, but we're primarily focusing now on orthopaedic conditions with a good amount of success and saving a lot of people from joint replacements, which is a good feeling. Wow. Yes. But you were saying. That the STEM cells can help replace all these different things.

How does the STEM cell know what you want it to do? The mechanism of action is poorly understood. We think that it either listens to a homing signal and does repair of the cell, or it actually may differentiate into that particular tissue. The mechanism, again, is poorly understood. Um, but you know, the basic science researchers are looking into that.

Dr David Borenstein: We do know from people doing STEM cell deployments for many years, that there is a good efficacy in treating orthopaedic conditions, and it's promising for treating things like cardiopulmonary diseases, neurological conditions, and um, and various other chronic medical conditions. The potential is unlimited, and this is like a very exciting field of medicine today.

Linda Elsegood: So if somebody needed a hip replacement. How would you treat that with STEM cells? 

Dr David Borenstein: Well, we would do is we initially evaluate the patient, have them come to our office, um, do a complete history, physical examination, look where the tender points are, looking at their range of motion, look at any scans, CAT scans, MRIs or x-rays.

And we will see if the patient is a candidate for having STEM cells for the hip. We generally like to use patients who are younger, uh, because. You don't, you know, the older patients, they're also candidates, but you don't want to put an artificial hip into patients who are in their thirties forties or even in their 50s because chances are because people are living into their eighties and even their nineties they're probably going to require revision of that.

And that's something you probably don't want to do. And what we would then do is we would inject. Either adipose-derived cells or umbilical cord cells into the hip joint, as well as all the attaching ligaments around the hip to make sure that the hip is nice and stable and roughly success rates depending on the age, depending on the severity of the disease, roughly in the high 70th percentile success rate, which is pretty good for, uh, having to avoid a hip replacement.

Linda Elsegood: Oh, definitely. Um, a friend of mine, his sister had problems, um, birth and she had to have a hip replaced, I think when she was. Like 15. She was very, very young. Uh, cause she couldn't run. One leg was longer than the other, and it just wore the hip. And she had another one. Uh, when she was thinking was about 35 and then another one just before she was 60.

So if she was able to have saved herself from having all these surgeries. I mean, that would just be amazing, wouldn't it? How long does it take for those STEM cells to do their work? 

Dr David Borenstein: It can take anywhere from several weeks to several months, and sometimes I have to have the patient come back. A few months later and we can boost the area where we treated with either something known as platelet-rich plasma, which are platelets we extract from, from blood, whichever, a lot of growth factors or another procedure known as prolotherapy, which is the oldest.

The oldest regenerative medicine technique will use sugar, water, dextrose, and lidocaine, and we can add some other things there. It causes localized inflammation. Okay. And it causes growth factors to come to the area and help tighten up the ligaments and, um, help improve the, um, and repair, uh, the local tissue in the joint.

So it's exciting stuff. It is, isn't it? Very, very exciting. And of course, the injection into the joint is far less traumatic for the body than having surgery to replace a hip, isn't it? You know? Not only is it less traumatic, now that's way less traumatic. It's done under local anaesthesia. So the risk goes down tremendously.

You don't have to be in a hospital. You can return to work in a relatively short period of time. I mean, if you're doing a desk job, for example, if you're getting a procedure done on a Wednesday, you can go back to work on Monday. Obviously, if you're doing, if you're working, you know, as a lineman on the, uh, for the electric company, you probably want to, you know wait a little bit longer to go back to work, but most people with desktops can go back within five or five to six days, and they don't have to be in an inpatient hospital, do any outpatient physical therapy. Now in the future, you know, two or three months, four months down the line, they may, we may need to give them some physical therapy, but it's not the inpatient type where you're stuck in a hospital or a subacute facility and you have to be there for a while.

Linda Elsegood: So it's, you know. It's nice because it allows you to go back to work in a relatively short period of time.  and when you were saying you prefer younger people, I'm just wondering if I'm in the age group. Older people.

Dr David Borenstein: Let's put it this way. Well, let's, we have a couple of ways we can, we can look at it for patients. We're using adipose-derived cells. You know, usually, I like.  If their patients are in there anywhere from the 30s too, let's say their early seventies they usually should have enough cells for doing the job.

But for patients who are in their mid to late seventies eighties even nineties I prefer sometimes to do the umbilical cord cell because I know well, they're not coming from the patient. I know they're probably going to have a high level of cells as you get older. The number of stem cells in your body are going to come down and they, they will drop.

There's no question. Someone who's, you know, 20 is going to have more STEM cell than someone who's 50, and someone who's 50 is going to have more STEM cells than someone who's 70 on, on average. So, um, usually I find that if the patient is going to be, you know, past your mid-seventies I may want to, you know, use only the umbilical cord cells because they know they have a, a good number in them.

Now, some patients will say, you know what, Dr Bornstein, I don't care. I want to use my own cells and I'll respect that and I'll use, I'll use the adipose. Fine. But you know, I have to give the patient the option. Of course. Yeah. No. 

Linda Elsegood: You have first-hand experience and knowledge about LDN? When did you first start prescribing?

Dr David Borenstein: Oh, at least 15 years ago. And the history is very interesting because I had a patient come in, and this is well before there were LDN websites, well before LDN research. Well before the information that we had, and a patient came into me and wanted LDN and I said, well, let me look into it. I was a little sceptical.

I didn't know much about it, so I did my research and said, uh, all right, let me give this a try. And I tried it on this patient. I think it was for, I believe it was either for Multiple Sclerosis or Crohn’s and, um. I got some very, very good results. So I, um, discussed LDN with a number of different compounding pharmacists, uh, one here in New York and one in, uh, one in Florida.

And I learned more about it. I did some research on it, and I started using more and more LDN in my practice. And I got some really amazing, amazing results and it just mushroomed. That has continued and we’re using it for the vast majority, everything that people are using today. I was using LDN for, you know, at least, you know, almost 15 years ago and great, great success stories, uh, multiple different, uh, conditions, and I just never looked back.

Linda Elsegood: Could you share some of those success stories with us? 

Dr David Borenstein: Oh yes. I said, for example, a number of different people with Crohn's disease, and for some reason I find the inflammatory bowel, Crohn's disease respond beautifully to LDN. I have had maybe two or three patients who really did not respond the way I wanted to, but they were very severe cases, but the vast majority of my Crohn's patients did beautifully on LDN, and this is, you know.

This is my early experience. So the vast majority of my patients were either Crohn's or MS and the MS patients also experienced quite, um, quite great results, lack of progression of the disease, some improvement in their fatigue and optic neuritis. The patients many times tried the, you know, the ABC, uh, medications, you know, and just didn't do well on them and didn't want to take them. So he did the LDN and they've never ever looked back again. So. Those are the two biggies. We also started using LDN for patients with various sorts of malignancies. I had a patient with a lung tumour, for example, and we put on LDN and it was just stable.

Didn't go anywhere. It was just sitting there, you know, and she was on it for many, many years. I lost contact with her after a while. I think she moved out of the country, but from a number of different years, she had a very stable, um, um tumour in her, in her lung, didn't, didn't do very much for it. And also we've been using it more and more since the studies came out from Stanford University on fibromyalgia.

And we've got some, you know, some positive results. I mean, I work with, in my practice, we incorporate LDN. We also use it in conjunction with other treatments. I find for fibromyalgia, it definitely takes the edge off. And, but you have to, you know, do a vast, um, uh, treatment option, um, working with their hormones, their sleep and infections.

I also find it's beneficial for Lyme disease. I do some, some work with Lyme disease, but overall, it's primarily MS, uh, autoimmune-related diseases that I use LDN for.  

Linda Elsegood: Do you ever use it for mental health issues? 

Dr David Borenstein: Yes. We've been getting more requests for that. Uh, primarily with the osteoarthritis, uh, conditions.

And I do have patients who swear up and down that it does improve their pain. Again, have patients who do not get any sort of relief. Um, I find that works better with the osteoarthritis and it does with the rheumatology conditions, but I, the number of rheumatoid patients that I have been a little bit more limited in that regard.

I also, patients have been using it for reducing alcohol cravings, which we find has been, uh, more, and we're getting more requests to do, LDN for that as well.

Linda Elsegood: Have you been asked to use full-dose naltrexone, the Sinclair method for alcoholism? No, not at all. I haven't gotten any, you know, I'm aware of it, but I haven't gotten any requests for it yet. Okay. Because they have very good success rates with that, whereby you can continue drinking and you take the tablet.

I can't remember now, it was an hour or two before you start drinking, but it takes away the craving. So where you would probably. You know, have 10 pints of beer, you might only have two. And then gradually you get, so you can take it or leave it. You don't actually need to carry on drinking. That's really interesting for people who, um, they call it now, don't they?

Alcohol use disorder and it is, uh. Yeah. A bonafide condition. You know, it's not a case of saying to people, stop. These people can't just stop. So that is an alternative for, maybe you'll have more people coming to you asking you for that. Now. It's interesting because you know, you know, one of the side effects of LDN can be projectile vomiting with alcohol consumption, although I don't see too much of it.

Dr David Borenstein: I know we've had cases of that, and it is a known, um, side effect of taking LDN. So even that alone may discourage people from, uh, from trying to take alcohol. Uh, we've had, um. Probably one, two, three, four, maybe five or six patients who've used it for addiction. Um, and they're quite happy. Um, again, most people who take LDN for the condition that they want to be treated, tend to want to continue on, on the LDN for the condition. It is very rare for people to stop it. Very rare. I find most people just want to continue it for whatever condition they have. Well, it's also the boosts the endo endorphins, which is the body's own natural feel-good fight or isn't it? So that should really give you a boost anyway, shouldn't it?

Linda Elsegood: I know people say, and I've been taking LDN 15 years or over 15 years. That it protects them. They don't catch viruses or colds or become sick in any which way. I mean, LDN works amazingly for me. I'm not complaining whatsoever, but I still get colds and flu and whatever's going around, it doesn't protect me in that way.

Um, but there are many people that say that you know, they haven't had a cold since I've been on LDN, so I don't know why I'm different, but, uh, it can happen. Well, that's amazing. You mentioned that, cause I did a consult, uh, late last week and it was for an ms patient and the patient had ms and you know, we renewed her LDN.

Dr David Borenstein: But the comment always comes up that treating for MS, but they'll say, Oh, I haven't got a cold all winter. And I get that over and over and over again. So, people, it's very rare people come to me and say, I just want it necessarily to boost the immune system. I get that. But they usually have another condition.

They usually get colds and this season, last season, the season before they've, they've never gotten colds. So it's definitely a benefit to taking LDN and we see it all the time.

Linda Elsegood: Now people can come and see you and have a consultation face to face, but you also do telemed consultations. Could you tell us about that?

Dr David Borenstein: Sure we do, uh, telemed consultations all over the United States, and we do it all over the world. So we've had patients who we've done it in the UAE, Middle East, Mexico, uh, Europe. So yes, we have patients from all over the world. We're interested in getting, uh. Getting LDN. And um, many of them come to see me here in New York because I'm right in the middle of Manhattan, and they may come to see me first and then we can do everything over the phone and we do everything over the phone initially.

So yes, we can certainly do telemedicine anywhere. There's a phone connection. 

Linda Elsegood: So how does it work? I have people say to me. Do you know what happens if I need blood tests? Do you know what happens? So if somebody came to you today and said they would like a telephone consultation and there, I don't know, in France, how would you go about, um, finding out all their medical details, etc.

Dr David Borenstein: Well, many times they'll email me all the medical reports before the initial consultation, so I'll have all of their medical records sent via email, or if they want to fax it to me, they can. But today email's much easier. And we do a complete history over the phone. We get all the information we can.

The most important thing is, one thing about LDN is it's, it's really safe as long as you're not taking narcotics. Um, and it's only, you're not mixing the LDN with certain other medications that can. Um, go against LDN. For example, we know with MS there are certain medications you're not supposed to take with LDN.

Um, as long as you, you're clear with that, it's usually not a problem. I remember using medication at less than one 10th the prescribed dose. So long as you're not having any, um. Taking any narcotics, you stopped in narcotics before doing procedures. You know, you're not drinking alcohol at the same time, knowing you can have projectile vomiting.

We, you know, it's a pretty safe medication and then we can prescribe it. Uh, some people, um, will. Get it from pharmacies here in the United States or, um, that's usually, or they come to New York, um, and they can get it here in New York or any other pharmacy that can be prescribed here in the United States.

So it's usually pretty straight forward. Um, our dosing, you know, we can tell them how to dose. Um, I find that certain, you know, for example, certain patients, they want. The maximal dose all the time, but they don't understand is that the maximal dose for a person weighing 250 pounds is very different from a patient weighing 125 pounds.

And, um, even Dr Bihari when he was doing it, found that many times. You would. If you give too high of a dose, you can cause too much, uh, to prolonged blockage. You want to lower the dose. So every patient, it's not so easy. You just, you know, give the maximal dose and have a nice day. You also have to, uh, take, you know, take sex and weight into account when you are prescribing and take an account.

There are side effects, you know, difficulty sleeping, vivid dreams. So all of these have to play an account. Also, a patient has neurological disorders. Certain patients over a certain dose get increased specificity. So, you know, it requires, you know, some experience in prescribing. It's not, here's the medication, have a nice day.

And every, every, uh, disease, we're going to approach it from a very different perspective. For example, in patients with inflammatory bowel disease. I find giving a full dose at the beginning is a better way of treating them as opposed to stepping up the dose. With Hashimoto's, you've got to go very, very slowly and the blood tests have to be done just to make sure the antibody levels are dropping and that they're not getting hyperthyroid.

And that's where he gets a little bit tricky. But most of the patients do their blood tests. They do them locally with their local doctors. They send it to me with theirs, when we get their LDN prescriptions and you know, everything works out well. . 

Linda Elsegood: So how do they go about having the blood tests from you? Do you send them a kit or the information to take to their own doctor? How does that work? 

Dr David Borenstein: Well, generally, generally. Uh, with most cases, yes. For what we do, we don't need blood work. The vast majority of patients either have blood work from their local doctors, or for example, if they're having Hashimoto's, someone's prescribing their blood work and prescribing their medication, and we'll just get copies of that lab work just to make sure that the antibodies are going down and not becoming hyper.

We have to warn the patients that as the antibodies come down, you're going to need a dose adjustment and they should get blood work to reduce their dosage of medications. Um, and you know, the antibody levels can drop quite dramatically. And you know, if you're, if you're having a good dosage, it can actually make you a little bit hyper.

So you have to warn the patient about that and just check the, have them check their blood levels locally. And usually, everything's fine.  and people always want to know. 

Linda Elsegood: How soon would you say in your experience that patients notice an improvement on LDN? 

Dr David Borenstein: It varies. I find that inflammatory bowel disease patients usually notice an improvement quite quickly.

I think some of the other autoimmune diseases may take a little bit of time. It all depends. Um, people react differently. We're all bio-individual. None of us are exactly the same. We're not all Toyota Corollas, so it can be anywhere from several days to several weeks, even to several months. I usually recommend that the patient be on the LDN for at least four to six months before you even think of discontinuing it because it can take that long in order to see if they're responding or not.  

Linda Elsegood: Exactly. I mean, I've had some people say to me. Um, I'm taking liquid LDN and I've nearly finished the bottle. I've been on it nearly a month. Uh, it hasn't done anything, you know, I'm thinking of stopping, you know, it's not a miracle that it's going to happen. You know, just like that. You've got to give it time, haven't you? 

Dr David Borenstein: Exactly. As you were saying. Well, several things are sort of, you got to give it time and you have to make sure that you're getting it from a place that's reputable, that you're using a good quality LDN. And I only use, you know, a number of different pharmacies that I use. Sometimes I'll change the patient from an oral to a, say, a transdermal, just to see if there's going to be any difference in the way they're, they're feeling. Remember a lot of patients with severe, for example, inflammatory bowel disease, they may not be absorbing the LDN, so doing it transdermally may be beneficial.

I find many times in kids, for example, it may be more beneficial to do a transdermally then than orally, and sometimes they have other cofactors. They have just poor absorption. You've got to say, Oh, well, why aren't you absorbing it? Maybe you have low stomach acid, so. The vast majority of the time, the patients are quite pleased.

But, um, and this would make the difference between someone who, who does LDN and someone who does LDN is knowing if there's a problem, what do you do? What's the next step? What do you have to look for? And that's the that makes all the difference in the world. 

Linda Elsegood: So if somebody would like to have a telephone consultation with you, is there a waiting list.

Dr David Borenstein: We can always accommodate patients if they, um, depending on the day, the month of the year, uh, you know, typically you're very busy, sometimes very slow if they are interested in having a telephone consultation, they can just call our office. The number is 212-262-2412 or 212-262-2413. And if they want to learn more about the practice, they can go to my website at www.davidborensteinmd.com and they can look at the website and see what we offer and if they're interested in making a telephone consultation, just call the office and we're more than happy to schedule them at the earliest possible time.

Linda Elsegood: Well, thank you very much for having been our guest today. 30 minutes went very quickly. Oh, thank you for having me.

Dr. David Bornstein is New York's leading integrative and functional medicine physician. His patients are diagnosed and treated in an integrative manner to promote recovery and continuing good health. Call 212-262-2412 for an appointment. Telemedicine appointments are available for LDN prescriptions.

Any questions or comments you may have pleawse email us at Contact@ldnresearchtrust.org. I look forward to hearing from you. Thank you for joining us today. We really appreciated your company. Until next time, stay safe and keep well.

Anthony - 11th April 2018 (LDN, low dose naltrexone) from LDN Research Trust on Vimeo.

Anthony shares his Alcohol Use Disorder (AUD) and Low Dose Naltrexone story on the LDN Radio Show with Linda Elsegood.

Anthony first noticed an issue with his alcohol during teenagehood, when he would continue drinking long after his friends had stopped. From the age of 13 to his early thirties, Anthony barely went a day without drinking.

During this interview Anthony discusses “Alcohol Use Disorder” (AUD) and how successful The Sinclair Method is in treating the problem. Simply explained, the patient takes a 50 mg Naltrexone tablet one hour before drinking alcohol. It negates the effects and over time, reduces the addictive aspects. She explains how this is safe and inexpensive and that the success rate is 78%.

This is a summary of Gary’s interview. Please listen to the rest of Gary’s story by clicking on the video above.

Dr Jill Cottel - January 2018 (LDN, low dose naltrexone) from LDN Research Trust on Vimeo.

Dr Jill Cottel shares her Low Dose Naltrexone (LDN) experience on the LDN Radio Show with Linda Elsegood.

Dr Jill Cottel is a medical advisor for the LDN Research Trust and was a presenting doctor at the LDN Conference in Portland Oregon.

Now, she has developed a tele-medicine system in her practice whereby she can do medical appointments by phone in the states of Virginia and California. This added service is invaluable for patients who cannot travel for one reason or another. 

During this interview she discusses “Alcohol Use Disorder” (AUD) and how successful The Sinclair Method is in treating the problem. Simply explained, the patient takes a 50 mg Naltrexone tablet one hour before drinking alcohol. It negates the effects and over time, reduces the addictive aspects. She explains how this is safe and inexpensive and that the success rate is 78%.

This is a summary of Dr Jill Cottel’s interview. Please listen to the rest of Dr Cottel’s interview by clicking on the video above.