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Low Dose Naltrexone (LDN) and Probiotics
Any specific probiotic any of you recommend? We usually do a lot of Metagenics just because they have such a wide variety of different probiotics for different conditions and I know Molecular has really good ones as well.
A daily ultra flora balance like from Metagenics is really good because that's like kind of covers everything if you're not taking it for a GI issue or UTI etc, that's something get as we age we're not going to produce as good bacteria anymore. We need to replace them somehow and a lot of people come to us, so I eat a lot of yogurts, that's good but how much yogurt do need to eat?. Unless you eat a whole bucket every day you're not going to get enough. So getting some probiotics is good for everybody. I would say make sure it's a good quality probiotic and one that's pharmaceutical grade.