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Is the mushroom reishi stimulating or modulatory? My experience with this is where with most people, depending on what's going on underneath, it's more modulatory. With reishi,it can be a bit immune stimulating. If you're getting sick or maybe you've got autoimmunity and your immune system is not very well balanced you might get more like pro-inflammatory symptoms when you begin to take it.
My experience with reishi for long term is that it's more of a modulating mushroom. This one is a source for the mushroom blend that I read it about earlier but you may or may not be able to get it depending on your location. There is a company called Fungiperfecti. f-u-n-g-i-p-e-r-f-e-c-t-i.
There are many mushroom companies but this is the one we use and they have a blend called mycommunity. It is a blend that is much more of a immunomodulatory blend. You can go online and see what's in it to get the picture of what would be more modulatory.