Is there a method to slowly introduce new foods?

Is there a method to slowly introduce new foods?

Typically, it again has to be very individualized. You introduce one thing at a time. You would work with your medical professional to try to decide what food makes the most sense to try next. 

And I think that depends on what your base foods are. You know, let's just say you'll have three foods and, you know, one is a vegetable, one is a meat and one is something else, right? So, you have to figure out what is the next thing you're trying. 
Are you going to try another animal protein because you want to try to get your protein up? Or is that going to be more problematic because it seems like you're more reactive to animal protein? So now, you know, you need to try a different type of vegetable. 

So I think some of it is trying to figure out what is the food that's going to make the most sense to try all next based on what you're already eating and what you need more of. And then, you know, it could be you might try this new food, you're going to try, you know, sometimes just like a bite. 

You're going to make sure there's no other ingredients mixed in it. You know, maybe you do okay with the bite today. So maybe tomorrow you can take two bites. Some patients have to go exquisitely slowly on that process. 
But I think that's something that has to be individualized with you and, you know, a medical practitioner.