Vegan Chocolate & Peanut Butter Soft Serve

This Vegan Chocolate & Peanut Butter Soft Serve Ice Cream recipe is an easy and healthy way to enjoy frozen dessert with no added sugars. Make this dairy-free treat in 10 minutes or less!

Vegan Chocolate & Peanut Butter Soft Serve
  • 2 frozen bananas, broken into large pieces
  • 1 cup frozen mango chunks
  • 2 tablespoons peanut butter (use almond butter for paleo or nut-free diets)
  • 4 pitted Medjool dates
  • ½ teaspoon vanilla extract
  • 2 tablespoons to 1/4 cup unsweetened almond milk
  • 2 tablespoons cocoa powder or 2 teaspoons carob powder
  1. Place: the frozen banana chunks, frozen mango, peanut butter, dates, vanilla, 2 tablespoons of almond milk and cocoa powder in the base of a food processor.
  2. Process: on high for 5 minutes, or until the mixture is creamy and fully combined. Add an extra 1-2 tablespoons of almond milk, if necessary, to get the right consistency.
  3. Serve: immediately.

notes

  1. To make the soft serve easier to blend, be sure to freeze your bananas in slices. Here is a guide for how to freeze bananas. 
  2. Be sure to let the ingredients process for at least 5 minutes. It will seem like a long time to run a food processor, but it’s really the minimum to break down the frozen fruit into the soft-serve texture we’re looking for.
  3. You’ll see in the recipe that I give the option to use cocoa p
Courtesy of

Autor CARRIE FORREST, MPH IN NUTRITION 

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