Vegan Fudgesicles

These Homemade Vegan Fudgesicles are a creamy frozen dessert made dairy-free with no refined sugars! Both kids and adults love this chocolate treat that is made with just four simple ingredients.

Vegan Fudgesicles
  • 1 cup raw cashews*
  • 1 1/2 cups filtered water
  • 2 teaspoons cocoa powder (you can substitute carob powder or cacao powder)
  • 8 pitted Medjool dates or 1/4 cup maple syrup
  • 1/2 teaspoon vanilla extrac
  1. Combine the cashews, water, cocoa powder, dates (or maple syrup), and vanilla extract in a high-speed blender and process until smooth, about 30 seconds.
  2. Pour into molds and freeze for at least 6 hours.
  3. Enjoy cold.

notes

  1. * To help the cashews blend easier, soak them in warm filtered water for at least 30 minutes before using. Rinse and drain the cashews before using them.
  2. The nutrition information for this recipe includes dates as opposed to maple syrup.
  3. When you’re ready to eat the these healthy vegan fudgesicles, you can let them sit at room temperature for about 5 minutes before removing them from the mold. Or, run them under warm water for 15-30 seconds to help remove them
Courtesy of

Autor CARRIE FORREST, MPH IN NUTRITION 

For full details visit the webpage.