Vegan Strawberry Milkshake

When you want a quick dessert recipe that is healthy and dairy-free, you’ve got to try this Vegan Strawberry Milkshake. It’s a delicious and nutritious recipe that with no refined sugars and only four ingredients.

Vegan Strawberry Milkshake
  • 1 cup full-fat canned coconut milk
  • 1 3/4 cups frozen strawberries
  • 4 dates, pitted
  • 1 teaspoon vanilla extract
  1. In the base of a high-speed blender, combine the coconut milk, frozen strawberries, dates, and vanilla extract.
  2. Process on high for about 45-60 seconds, or until the mixture is creamy and smooth.
  3. Serve cold.

notes

  1. If you don’t have dates, you can use 2 tablespoons of maple syrup instead.
Courtesy of

Autor CARRIE FORREST, MPH IN NUTRITION 

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