What Dose of LDN would you use for Sleep Issues?

What Dose of Low Dose Naltrexone LDN would you use for Sleep Issues?

Quick question about sleep issues. What would be the dose? My response was, it's really hard to say. Many people initially experience sleep disruption, so we might see the first week or so after initiating LDN or dose escalating a little bit of restlessness at night. Then after that, it'll settle down, and we might see those deeper sleep states. It's hard to say.  I would say that the dose for that individual is where they will see the best benefit for sleep in general. I don't think there is just specifically a sleep dose.

Many people take LDN in the morning if they experience sleep issues.