LDN Video Interviews and Presentations

Radio Show interviews, and Presentations from the LDN 2013, 2014, 2016, 2017, 2018 and 2019 Conferences

They are also on our    Vimeo Channel    and    YouTube Channel

Michelle - US: Graves' Disease, Hashimoto's Thyroiditis (LDN, low dose naltrexone) from LDN Research Trust on Vimeo.

Michelle from the United States shares her Graves Disease and Low Dose Naltrexone (LDN) story on the LDN Radio Show with Linda Elsegood.

Michelle was diagnosed with Graves Disease in 2001, followed five years later by Hashimoto’s. Both illnesses took an extreme toll on Michelle’s wellbeing, impacting not only upon her physical health but also her mental health.

Michelle would sometimes be walking down the street and forget the reason for her journey due to the brain fog, and her back pain also began to limit Michelle’s mobility.

Michelle thankfully heard about Low Dose Naltrexone (LDN) from a local autoimmune support group. Shortly after, she was able to get a prescription and within three weeks she woke up with no pain whatsoever.

This is a summary of Michell’s interview. Please listen to the rest of Michelle’s story by clicking on the video above.

Margaret - US: Cushing's, Hashimoto's, PCOS, Arthritis, Depression (LDN, low dose naltrexone) from LDN Research Trust on Vimeo.

Linda Elsegood: I'd like to introduce Margaret from the United States who takes LDN. Thank you for joining me, Margaret.

Margaret: Hi,

Linda Elsegood: thank you. Could you tell us when you first started to get sick, how old were you?

Margaret: Well, after the birth of my first child when I was 20, um, I started to have a lot of hormonal problems and symptoms.

And after several years and several doctors, um, my first diagnosis was with the polycystic ovarian syndrome. And, um, I suffered through, uh, many years of trying to find someone to treat me in a way that didn't have a lot of side effects. And I eventually went on Metformin, and that was very helpful. And I kind of had a period of good health for several years, and then when I was about 35 I started to have a lot of new symptoms that were similar but different and more intense.

And after probably four years of that, I finally was diagnosed with having Cushing's disease and having an ACTH secreting pituitary tumour. And I had pituitary surgery, two years ago, in May of 2013. And they found the tumour, they got it out, and I went into remission. And the recovery from that is quite brutal.

You have to slowly wean off of steroids. You have to take them as replacement because your pituitary doesn't work right for a while. And the withdrawal from steroids has been like into heroin withdrawal. So it's very intense. It's very painful. You have a lot of joint pain, muscle pain, um, a lot of psychological symptoms, depression, um, anxiety because not having enough cortisol is almost as anxious.

It is provoking as not as having too much. And so it's, you know, a good year of weaning. And then what happens is because you had high cortisol for so long, a lot of autoimmune things pop up that were being suppressed by the cortisol. And that's kind of where I'm at at this point, where now I have really high Hashimoto's titers and.

You know, I'd have to replace a lot of hormones and I'm still in the recovery process from Cushing's. But, you know, in the meantime, ten other autoimmune things get you.

Linda Elsegood: So, before you, um, started on LDN, could you describe what a typical day for you felt like?

Margaret: Well, I started on LDN when I was about sixteen months postop from pituitary surgery. So I would say that I had very little quality of life. I was still in the place where I was in a lot of pain. I didn't work full time. I was only working part-time and only from home at that point. I could barely do the grocery store by myself and come back home. I still have people taking my kids to school for me and all. It was basically helping me just to survive.

So I would say probably on a scale of one to 10, it was about a three.

Linda Elsegood: Oh, wow. That's not good. Not a good life.

Margaret: I mean, it was better than when I had Cushing's where my life was a zero. Yeah. Before they took the tumour out, I was home-bound and could not work. Didn't think straight. Had severe panic disorder. And anxiety all the time. And how did slept in probably two years by the time I had surgery. Yeah. So it's a really intense disease.

Linda Elsegood: It certainly sounds like it. So how did you hear about LDN?

Margaret: My endocrinologist, who, he is a Cushing specialist. That's what he specializes in. He actually recommends it to a lot of his postop patients because most of us have these underlying autoimmune problems and he gives it out quite frequently, especially if you kind of linger in your recovery.

I mean, some people just snap right back. That wasn't me. Maybe cause I was older, not sure, but he recommended it. And my primary care doctor prescribed it for me. I ended up making my own with a 50 millilitre, uh, 50 millilitres and 50-milligram pills because my insurance doesn't cover compounding.

And that was the most economical way for me to do it. And so my primary care doctors, he's in on it too, and he actually prescribed it for me. And, um, you know, does all the followup for it for me.

Linda Elsegood: When you started, did you notice any side effects at all?

Margaret: Well, I started at 0.5.mg, cause I was doing liquid, it was really easy to change my dose based on whatever I was noticing.

So the very first thing that I noticed was that I started dreaming, like a lot, and they weren't bad dreams. They were actually amazing, wonderful dreams. But when you have Cushing's and you don't sleep for a long time, you don't dream anymore cause you never get to REM sleep. And I'd had several sleep studies. You know when I was sick but didn't know what was wrong with me.

And I never got up. I never had any REM at all. So I will say that the very first thing that happened was it gave me background sleep and I started dreaming on a regular basis. And each increase in dose I would have several days of. Just fantastical dreams, which is a good thing for me. So it's a side effect, but a good one to me.

IThey were never bad dreams or nightmares or anything like that.  I did notice that on each dose increase that I would have a little bit of bowel motility, very short-lived. And when you have hormone issues. That's not unusual. You know, there's a lot of stuff going on in my body, so I don't know if I can particularly attribute it to LDN, but I think so. and it just was, you know, getting used to it. So at this point, I'm, my endo wants me to work up to four, but I'm very slowly working my way up. Right now, I'm on four, and that has been a process of about a year of getting up that high. And I stayed at three for a long time. But my Hashi titers were still very high, and so he wanted me to go up a little higher and see if we could get it to work.

Linda Elsegood: So, what is a typical day like for you now?

Margaret: Well, I attribute some of it to LDN. Some of it is just simply time. And my pituitary is recovering, but I now work full time. I am completely in control of my own life. I still have some chronic pain. It's much better. I do think that the LDN helped with the pain a lot.

It is now where I can take two Motrin a day and be pretty okay. I also use acupuncture extensively, which is, you know, it's not about LDN, but that is a huge part of my recovery as well. And I would say, you know, my life is an eight, and I work full time, probably 60 hours a week. I take my own kids to school.

I have a child in college now. And I take him to school and I grocery shop, clothing shop. I do everything now. And so it's a huge improvement from before I had surgery for my pituitary tumour. And I think LDN is probably half that. I, I won't be stopping it anytime soon.

Linda Elsegood: What would you say to other people who are thinking of trying LDN?

Margaret: You know, I think it's such, it's such a longstanding drug that's been around for so long and they know what the side effects are and it's really easy. So low risk, why not try it? And I think that's how I presented it to my primary care. I said, you know, cause he had other people on it.

And so he had heard of it. He was aware of the drug, and it's such a low dose. He just had no problem letting me try it, even if he didn't really believe in it necessarily. So I would approach it in that way. But I mean, the risks are very low and if it doesn't help, then just quit if it does and amazing.

Yeah. That's what I would say. Try it,

Linda Elsegood: You have such an amazing story and so inspirational for other people. Thank you very much. You're sharing it with us.

Margaret: Oh, you're welcome.

Any questions or comments you may have, please Contact Us.  I look forward to hearing from you. Thank you for joining us today. We really appreciated your company. Until next time, stay safe and keep well.

Lynn - US: Hashimoto's, High Antibodies, Benign Tumors (LDN, low dose naltrexone) from LDN Research Trust on Vimeo.

Lynn from the United States takes LDN for high antibodies, Hashimotos. Her body was attacking my thyroid and other organs. But was also in agony constantly. She had undiagnosed Hashimotos for 10 years, her thyroids were destroyed, with only a small amount left.

13 different specialists always said they would not prescribe such a drug as Low Dose Naltrexone (LDN). Synthetic thyroid medications were not working, it was causing a huge amount of pain and brain fog, the inability to think straight, and was also in chronic pain. 

After taking LDN for a few days, she started to notice a huge difference in her pain. She built up strength in her muscles, and her brain fog was disappearing. 

Even her husband, who had Parkinson's disease is now also taking LDN, after 7 months he has also noticed a huge relief, and less pain. 

LDN has given Lynn a new lease of life, she feels as though she can now take care of herself and exercise.

Please watch the video to hear the full interview. Thank you

Any questions or comments you may have, please contact us.

Lynn - Australia: Graves Disease, Nephropathy (LDN, low dose naltrexone) from LDN Research Trust on Vimeo.

Lynn from Australia shares her Graves Disease and Low Dose Naltrexone (LDN) story on the LDN Radio Show with Linda Elsegood.

Lynn began to feel unwell around the age of 50 when she began to lose weight and was unable to control her bladder. On top of a loss of energy, Lynn had to cancel many social activities and holidays, leaving her with a bleak life.

Despite the initial struggles, Lynn was able to obtain a prescription for Low Dose Naltrexone (LDN) and began to work her way up to her optimal dose. She is now able to eat properly again and socialise with her friends and family.

“My life has improved so dramatically, I felt the pain before almost constantly and my overall quality of life was 3/10. Now I’m operating at 90% capacity, minimum. Everything’s rosy.”

This is a summary of Lyn’s interview. Please listen to the rest of Lynn’s story by clicking on the video above.

Linda Elsegood is interviewed by Dr Jess Armine, 2014 (LDN, low dose naltrexone) from LDN Research Trust on Vimeo.

Dr Jess Armine: Good evening everyone. This is Dr Jess Armine here at the bio individualized medical centre in South Eastern Pennsylvania. We have a very exciting show for you tonight. And we have a very special guest. We're going to be talking about LDN or low dose naltrexone, which is being used for the treatment of chronic illnesses.

We have the honour of speaking with Linda Elsegood hope I pronounce that right. And she is the leader in the movement to educate patients and doctors about LDN she'll tell you her story and what she's been doing. You realize that she is the epitome of the tireless individual, the indefatigable individual that is required to get this type of information out to people.

Please understand that this particular interview is being prerecorded. So there will not be an opportunity for live Q and. A. But, uh, Linda tells me that we'll have the methodology of asking questions or getting more information that will cue you in towards the end of the lecture. So, welcome, Linda, how are you today?

Linda Elsegood: Oh, I'm fine. Thank you very much for inviting me. 

Dr Jess Armine: It is our honour. So please tell us your story. 

Linda Elsegood: Okay. My life was working full time. I had two children, so I ran the home, did the cooking, the cleaning, the gardening, the decorating and working. I was a wonder, woman. I thought I could do anything. I was a bank manager at the time, life was fine and I was healthy, which I took for granted. And one day I came home from work and my father phoned. Now my father never ever phoned. He didn't like the phone. And he said, your mother's had a heart attack. She's now going in the ambulance. And I literally just got in and took my coat off. I put my coat back on, to get to the hospital.

My father was in a wheelchair, and the ambulance people wouldn't take him with my mother because he had to have somebody to look after him when he got there. So I said, well, tell them to take you. I will be on my way. And this was Christmas 2000. And um. It's icy. It's been snowing. The roads were terrible.

It would normally take me about an hour and a half to drive that. It took a good two hours. Now my mother took some medication to keep her alive. It was a very major heart attack, and I sat beside her bed. I'm an only child. My husband came and took my father home because they wouldn't let him stay overnight in case there was a fire or whatever. But I had it in my mind that if I held my mother's hand and sat with her, she would be fine. If I went to sleep, she would go to sleep, and that would be it. So I kept myself awake for 48 hours, which is rather silly, but it did make sense to me at the time. And, my mother came home. She had to have somebody look after her. So. I had both my parents here with me. I had to go back to work. A friend of mine was a nurse, and she came and helped me look after my parents, and I was tired.

I was so unbelievably tired. And then I started to get ill. Different things were happening to me. My leg became numb. I had this awful fatigue. I didn't really have the energy to do anything. So what happened then I said to my husband, I'm just having fatigue, I had flu, I had gastroenteritis. I was just so sick I want to go away. I want to go have a vacation, come back, and I'll feel fine. He couldn't come he was working, so I took my youngest daughter and while we were on holiday. We went to Portugal, and it should have been hot. It was Easter time, but it was freezing cold, and it was raining. So we decided to stay in or walk out in the rain. So we went out in the rain, and the left-hand side of my face was numb, it was as if I'd had a filling.

And I couldn't understand why I had this numbness on the face, and the left-hand side of my tongue felt as though I had eaten melted cheese and burnt my tongue. So we managed, and luckily we were only away for a week. And when I came back, I went to see my doctor who sent me to see a neurologist and he thought I had to have a mild stroke or I had a foreign disease of some kind, or I got MS. I didn't really like any of those options.

Dr Jess Armine: I don't blame you. 

Linda Elsegood: Oh, a brain tumour. That was the other thing. 

Dr Jess Armine: that's even better. Yeah. 

Linda Elsegood: I just wanted something where I could say, you know, here's a pill. Go home, and you're going to be fine.

So it went on and on. I was just so tired. I couldn't cope with working five days a week. I went part-time, I only worked four days a week, but that didn't make any difference. And then I got double vision I lost my hearing in my left ear, and at which point I could not move. So I had to give in. I couldn't go to work, I couldn't move. I had an MRI, a lumbar puncture, and was told it was MS.

I had a three-day course of intravenous steroids, and six weeks later I was given another course of intravenous steroids because they thought I was going to lose my hearing and my eyesight completely, which made me put on so much weight on a pale person my face was like a red beach ball. It was unbelievable. I didn't look like myself, but the second course of steroids didn't work. But at that time I was so ill. When I say ill, I was on the toilet the whole time. I didn't have any bladder control and my bowels. I know it's not the done thing to talk about one's bowels, but... Do I explain 

Dr Jess Armine: all the time, the major subject all the time. 

Linda Elsegood: Yeah. It was like sneezing. You know how you feel a sneeze coming, and you go, ah, choo. But it was like that from the bowels, and there was no control at all. It would be a case of it's going to happen, and it would happen. So you don't want to leave the house until what happens, because it happens every day, but never at the same time. Which would have been more convenient, I had no balance. I had to do a furniture walk. People with MS will know what I mean by furniture walking. But I would trip, I would stumble over nothing. I had very bad vertigo, when I moved, everything would spin, and my legs became as though they were rubber bands.

So I used to bounce a lot. So when trying to move, I ended up on the floor most of the time through one reason or another, but the left-hand side, this numbness on my face and my tongue spread, and after a few weeks you could draw a line right down my face, half my, my nose, my tongue, my cheeks, my chest. The whole left-hand side was numb with pins and needles, but numb in a way that any clothing or bedding that touched me was really, really painful.

And on top of that, I had twitching muscles, and I had burning limbs. Like you had a sunburn, and I used to say to my husband feel my legs they are on fire. I don't want to feel your leg, I would say please, please just feel my leg. 

Dr Jess Armine: I know when you're dating, they want to feel your legs

Linda Elsegood: he would feel my legs and say, what are you talking about? Your legs are cold. But to me they were, you know, they were on fire. So, cognitively, Oh my goodness. English became a second language. I couldn't recall vocabulary. Everything was crazy I would try, and I would say, could you make me a cup of tea?

I never ever drink tea. I only drink coffee. So my husband says, well, don't you mean coffee? And I'd say, well, didn't I say coffee? It’s like saying can you let the cat out he wants to go to the toilet. Don't you mean the dog? Well, you know what I mean why do you have to keep correcting me, you're depressing me. Please don't keep correcting me. I think I'm saying it right. And it's really depressing. So he would say to me. I'm telling you, so you'll know for next time. We'll know it doesn't work like that because I think I'm saying it correctly anyway. You know, next time I could call the dog a duck and still think I'm saying dog. But it was depressing. So every time I spoke, he was correcting me.

And then I started to get where I was choking on my food. So every time I swallowed something, he'd come and hit me on the back, and it didn't really help either. The only way I could speak to try and make sense because everything was so muddled in my head. I had to speak slowly, so I sounded as if I'd had a stroke because it was such a struggle. It was so tiring to try and get together the information to make a sentence, which to me made sense, but it didn't to other people. And then I couldn't find my mouth, my daughter used to have to put the cup to my mouth because I couldn't find where my mouth was.

Only saving grace was I slept most of the time. I was asleep for about 20 hours a day. I was only awake for like four hours, which was marvelous because I didn't feel anything while I was asleep. But then I also had pains in my head, really bad pains, and I do believe the doctors thought I was making it up. It used to be a pain size of the top of the wine glass. Sometimes it would be at the front right, sometimes the back left. it would move, but the pain was so intense. It used to make me feel nauseous. So yes, I was taking some very strong painkillers, which made the pain bearable. It didn't remove it. It made it bearable, but the nausea was even worse and I had optic neuritis where I felt like somebody was sticking a pencil in my eye, to move my eyeballs up, down, left or right, really, really painful. And I was in a wheelchair. I could furniture walk in the house, outside of the house I had to use a wheelchair.

And moving forward with now. It was October 2003, and I went to see my neurologist, and he examined me. He sat down. He looked at me, he leant across the desk, held his hand out, shook hands with me, and said, I'm really sorry to tell you, you're secondary progressive; then got up, opened the door and said, there's nothing more we can do for you. And showed me out. 

It was awful. I sat in the car, and I said to my husband, he may as well as say, go home and die quietly; don't make a fuss, you are an embarrassment, you know, there was no plan B. There was nothing anybody could do to help me. It was awful. I felt totally alone, frightened because I couldn't live my life like that.

One day the doctor came out to see me and bought me some more painkillers. I was in the house on my own, and he very kindly fetched me a glass of water and he left. My neighbour was keeping his eye on me, as my husband was working, and I thought the thing that really got to me was the look in everybody's eyes, family and friends. They all felt helpless they all wanted to help me, and there was nothing that anyone could do. And to see that in their eyes was awful.

Dr Jess Armine: I'm sorry. Okay, good. Deep breath. So it's a tough story. I understand. 

Linda Elsegood: So I'd got the tablets, and I thought that the family would understand if I took them. They would know why, and at least that way everybody, once they got over the shock, could be able to get their lives back. I was just lying watching the days passing without me participating, I couldn't do anything. I couldn't achieve anything, anything I wanted to do, I felt a total failure.

Dr Jess Armine: Okay. Take a breath, kid. Relax. Relax. Okay. We really appreciate you sharing your story with us because I know how much this hurts.

Linda Elsegood: Luckily managed to think who was going to find me. Would it be my 15-year-old daughter? So I couldn't do that. The only option was to fight it, to get something so that I could actually live again.

Between my many toilet visits, I used to sit at the computer. I thought there must be other people out there. I couldn't be so unique that I was the only one who ever felt like this. And, I found LDN and, I found some people that were taking it. And luckily. Some of these people were willing to talk to me and everybody said the same, if it wasn't going to do me any good, it wasn't going to do me any harm.

I printed out all the information I had, and I went to see my own doctor, who had retired by then, I had a nice new young lady doctor who was very kind and understanding and she said she was going to give the information to the partners and would I go back in two weeks? I went back, and she said she wasn't able to prescribe it for me, but if it was me, if it was her, she would like to try it so I could find somebody who would prescribe it for me she would be happy to monitor me. Now I found a doctor who would prescribe it for me, and amazingly, in three weeks, this awful feeling in my head where I couldn't think was like living in a television set that wasn't tuned in. All that came back in three weeks, and it was just amazing. I was able to think clearly it was such a big deal. I wasn't talking rubbish anymore.

Dr Jess Armine: So you were speaking coherently. 

Linda Elsegood: Yes. 

Dr Jess Armine: Yes. Wonderful. Wonderful. Yeah, 

Linda Elsegood: but my husband still says, I talk rubbish  (laugh)

It was for three weeks, and that was totally amazing. Now, my daughter, when she was 15, spent the whole of the summer holiday looking after me. Washing me, feeding me, and washing my hair. It was role reversed. So, you know, put your head back, close your eyes, you'll be getting soap in them. 

And guess what: she is now a nurse.

Dr Jess Armine: boy, that's a surprise. Yep. 

Linda Elsegood: She’s worked on a stroke rehabilitation unit for 18 months, and now she would like to train to be a nurse practitioner. She was very good at looking after me, I gradually got my balance back. Now, if you think I'd been years of not being able to carry anything because of the furniture walking, I mean, carrying a glass with anything and it would have just been too dangerous. And one day she said to me, could you get me a glass of orange juice? And I thought I haven't fallen over for a while. I think I can do this. So it was all in slow motion, going to the cupboard, getting the glass out, putting it down, opening the fridge, bringing out the orange juice, then taking it to her. I didn't fill it right up in case I spilt it. But anyway, I took it to her, and I came back, and I said to my husband, I've just taken Laura a glass of orange juice, and I didn't spill it, you know, it was to be a really, really big deal that I did. I'd achieved something.

Dr Jess Armine: beyond a big deal.

Linda Elsegood: Yeah. She didn't know how cognitively I thought I was suffering from some form of Alzheimer's. I thought everything was going to go, you know, the only thing I've got left was my memory, and that was slipping away from me, and that was my biggest fear that I was just going to lose myself completely. She came in with the empty glass and put it on the countertop and said, it's very kind of you to bring me a glass mom, but you didn't put any orange in it. Now because my state of mind had been so bad, I believed her and not myself. I thought I had imagined putting that orange in there and I just burst into tears. I'm thinking, well, that's it. You know, I was afraid I had lost it, but she was joking. 

Dr Jess Armine: Beautiful. 

Linda Elsegood: Honestly, I believed her and not myself

Dr Jess Armine: Well, you have good reason to, and she had good reasons to play with you a little bit and make you giggle. That's great. 

Linda Elsegood: Yeah. So with the LDN I was getting better and better, and I carried on improving for 18 months.

What was I going to do after being told there was nothing more that could do for me in life wasn't worth living. And suddenly it was again, did I say, okay I’m one of the lucky ones. Or do I tell the people who have been told, there's nothing more that can do for you who are in that really deep, dark place who perhaps didn't have the strength to carry on as I did?

So I decided, I wanted to tell everybody, you know, that it's not a miracle drug. It's not a cure. It doesn't help everybody, but it's something that you could try. It took five months, to become a registered charity, the LDN research trust was established ten years ago. So that was a big milestone. And we've helped over 14,000 people around the world.

LDN can work for any condition that has an autoimmune component. And so far we know of 174 conditions that LDN has been used for.

Dr Jess Armine: Let's go back a little bit. If we could, Would you explain to our audience what exactly low dose naltrexone is? 

Linda Elsegood: Okay. Naltrexone in its full strength was used for heroin and drug addiction back in the late seventies, early eighties and not used in low doses. It helps - according to D. Ian Zagon, who did lots of studies of LDN back in the late seventies early eighties - it helps regulate a dysfunctional immune system.

And Dr Bernard Bihari was using it in his practice for AIDS. And the friends of his had got a daughter who had got MS, and he decided that he would try it on this young lady. And it worked very well, and she was on it for many years. She did actually stop after a while thinking that she'd been misdiagnosed and her MS wasn't really MS after all. And when she stopped, she relapsed. Dr Bernad Bihari had been using LDN for many conditions. Cancer too. But that's the problem with LDN. When you say it can be used for all these different conditions, it loses some credibility because it sounds like it's too good to be true. 

Dr Jess Armine: It sounds like a panacea. Anything that's considered a panacea has veracity problems. 

Linda Elsegood: Yes, exactly. So when it was trialed in its full strength and people were taking it 50-milligram tablets three times a day, so it was 150 milligrams, It was only harmful to the liver in doses of 300 mg a day. And with LDN, which stands for low dose naltrexone, people normally take around 3.0 mg to 4.5 mg. So it's a very low dose.

Dr Jess Armine: In your opinion. And not going to hold you to this cause, you know, I realized that in the research nobody really knows the exact mechanism on how this works. But in your opinion, what do you think it works? 

Linda Elsegood: It helps boost endorphins. And it also helps with the Toll-like receptors So there are two different mechanisms there. And there are many YouTube videos from LDN prescribing doctors and scientists explaining how they think that LDN works. But people start on LDN, on a very low dose usually around about 1.5 mg and titrate it up by 0.5 mg every two weeks if tolerated. But in 2005 people were starting on 3.0 mg, and 3.0 mg was too high for some people and was always going to be too high. Some people were dropping out, but by starting on the lower dose and increasing it gradually the fallout rate has really dropped.

And there are different forms in which you can have LDN. Now, initially, it was just capsules. But some people had problems with their stomach. They could get very bad nausea, diarrhoea, especially people with Crohn's and ulcerative colitis. So there is now the capsules and we have a liquid, and there are sublingual drops, which is relatively new. I think the first was about August last year, and that's absorbed differently, which bypasses the stomach. So for those people that had problems with them, stomach issues, that's now no longer a problem.

Years ago it was told you could only take it at night because that's when your body makes more endorphins. But so many doctors have found that it did cause sleep issues with some people, and they tell their patients to try it in the morning, and they still get very good benefits. But full studies and trials are needed to find out.

With LDN it isn’t the case of height, weight ratio, we have many men that can't take 3.0 mg, and these are big men, and you get a very small lady who can take 4.5 mg, no problem. It is what dose suits you best.

Dr Jess Armine: I'm getting the impression that this can support or be effective in a myriad of autoimmune conditions, in your experience in talking to people. And again, I know we're, you know, we have our limitations of what we can talk about, only because we have to be careful about the men in black going to show up at our doors. Okay. But, in raising awareness about LDN, people are still asking I have X. What can you do for it?

What are some of the things that, in your experience and what you've seen, you interacted with a lot of people, obviously, what have you seen? I know it doesn't work with everybody. So with all of those caveats, okay, what are the things that you've seen that works best for.

Linda Elsegood: Okay Crohn's is a really good one, psoriasis, amazing, But with psoriasis, people have to be patient. I mean, there are people who will say that they noticed improvements after the first week, but normally with psoriasis, I would say it takes about six months. And do you know how angry psoriasis looks and red and scabby after six months, normally it starts to look like skin colour and then just all fades. It, to me, just is amazing. It's like normal skin.

Banking was my thing, I wasn’t medical, I had a first-aid certificate that was my whole knowledge of medical conditions. But this lady had alopecia. She also had Crohn's type symptoms and she was a mess. She was a young girl, very, very pretty and she had a high powered job. She has a little small velvety spot that she used to rub that she thought was quite cute, but the small spot spreads and slowly all the hair was just falling out. And her consultant said to her that there were some very pretty scarfs out there these days, she was in her early twenties she was horrified. She lost her eyebrows and her eyelashes, and she said that she'd lost her whole identity. She'd look in the mirror, and she'd gone, she wasn't there. And she thought everything she had was probably autoimmune, she found LDN and started it, and slowly her hair came back. Can you believe her hair came back? 

Dr Jess Armine: I believe anything you tell me 

Linda Elsegood: And, her hair came back black and white or black and grey mottled, even though she was young. People thought she'd had this really expensive colour job done on her hair, and she thought it was quite trendy, and left it as it was. It didn't come back the same texture. It was finer, more like baby hair but she had a full head of hair.

Dr Jess Armine: as you have with chemotherapy, it comes back 

Linda Elsegood: But she got her hair back and to her, that was just absolutely life-changing.

Dr Jess Armine: It sounds to me that if you have a chronic illness, especially in the immunological range, like autoimmune or whatever, LDN sounds like it might be worth a try. What are the risks, benefit factors? Are there any risks using LDN? 

Linda Elsegood: As I say, it was only found harmful if you took 300 milligrams a day of Naltrexone. So it's a safe drug. 

Dr Jess Armine: In low dose. 

Linda Elsegood: Yes. It's not toxic. And it's, of course, it's very inexpensive. People in the States pay around about $26 a month. It's not an expensive drug, but it's out of patent. So. drug companies are not interested in trialing it because there's no profit. But there is a company set up now called TNI  biotech, and they're planning some trials and studies to get LDN out there, and they have promised that LDN would never be more than a dollar a day.

Dr Jess Armine: Wow that's pretty amazing for anybody in the pharmaceutical industry to even say. Here in America, the more, the better. Yeah. More money they can charge for it, the better. 

Linda Elsegood: And we have a new medical advisor called Dr Pradeep Chopra, and he's from Rhode Island. Amazing man he's a pain specialist who uses LDN. You can listen to the interviews on the LDN research trust video channel. Very amazing. 

Dr Jess Armine: I was saying you were very kind to send me a bunch of links that we'll be putting on my website. Is that link included in there?

Linda Elsegood: It should be, he has patients come to him, he's usually the last in the line—people with fibromyalgia, neuropathy, regional pain syndrome. People that have been on morphine and fentanyl patches and that pain is still in between a nine and a ten every day. These are people that have to cope with such bad pain, and there's nothing, and a narcotic. 

He was told that they weren't working anyway, so he weaned them off, which is quite a complex thing. And nobody should ever stop taking any painkillers without medical supervision.

So he got them off these medications and started them on LDN, and he said to me, they came back and the feedback he got was that the pain was bearable. It was still there, but it was bearable, or it had reduced from what it was and for some, it hadn't gone. So he wanted to know whether it was a placebo, so he told these people that he was going to stop the LDN.

So he would know whether it was actually the LDN or mind over matter. So he said to them, okay, you've been on LDN now for this many weeks. Um, I'd like you to stop taking it. And he said, without exception, every single one said, you're not stopping. The LDN is the only thing that's ever worked for me. And he's done one small pilot study on, um, LDN, which he presented.

At the LDN conference in Chicago, he spoke and it was absolutely amazing that something so minuscule can have a better effect for these people than they were having with morphine? Absolutely unbelievable. And I had one doctor I met, and unfortunately, both he and his wife and daughter had MS, and he wanted them to try LDN, he was also a diabetic and had neuropathy. He had no feeling any toes, apart from pain which was awful, he tried LDN. And I think he said in 30 years, the pain that he'd experienced had virtually gone. It was no longer a problem for him. And that was the first time that I'd actually spoken to somebody. This was in around about 2008.

I didn't finish completing my story the numbness and pins and needles went, vertigo went, the balance problems went. I had my bowel and bladder control back. Cognitive, things cleared,  my eyesight is not as good as it was, but it's, it's okay. The hearing in my left ear is back probably 75% of the time, and it's amazing. I can achieve things. I know I've got MS. I'm not back to how I used to be, but if I plan things and pace myself. I can do anything, which is amazing. 

Dr Jess Armine: having a life, isn't it? 

Linda Elsegood: It is called having a life, 

Dr Jess Armine: And, I am so impressed I really am. You got tears in my eyes, right. 

Linda Elsegood: I set up the charity in such a way that nobody would ever get paid. So I work without any pay. But my payment is when people get LDN who's found it very difficult and they've been on it for a while, and they come back and say, thank you so much I feel like me again, or I feel I've been given a second chance, or I feel I've been given my life back. That is just so rewarding.

Dr Jess Armine: Absolutely. If your suffering was to have any meaning, that you've taken that suffering and served your fellow human beings is in this particular and, very expensive manner. You know, I always tell people, when I meet people like you, as I always say, that God has a special place roped off in heaven for you guys. You know, because it's true. 

Uh, I know the questions are going to be, excuse me. Is this a prescribed drug? Does it need to be prescribed by a medical person?

Linda Elsegood: Yes, it's a prescription-only drug.

Dr Jess Armine: Is there a listing of physicians that people can access, whether it's in the UK or United States or Canada? Is there a listing of physicians who are willing to work with people with LDN?

Linda Elsegood: Yes, some don't mind having that information out there, others chooses to operate under the radar. I do have a list ,and if anybody is interested and would like to find an a doctor in their area, if they email me - contact@ldnresearchtrust.org - I'm more than willing to help anybody wherever they live, to find a doctor. 

Dr Jess Armine: And I will, I will put that on during the show and I will have it on my website. It doesn't sound like it's expensive. It sounds like the risk-benefit factor is very low. It sounds like it handles the inflammatory portion of many, many different conditions, which a beautiful thing. There is an indication in what I've read, that there are conferences coming up tell us a little bit about that.

Linda Elsegood: We had one, as I referred to, earlier last year in Chicago, and for your listeners, if they would like to watch the whole conference in separate parts from each speaker, there are 12 parts, if they put in the search bar https://ldnresearchtrust.org/content/ldn-2013-conference

(Note: previously the LDN 2013 Conference was behind a paywall; it now is not.)

Dr Jess Armine: that's reasonable about how much is it? 

Linda Elsegood: It should be $40, but if they put in the code, Jess2014 They will get 25% off, so it will cost $30 instead of the 40

Dr Jess Armine: Thank you so much. You know that's going to be, a beautiful thing for people to listen to, and that's a reasonable price. And like you said, it's to cover costs. 

Linda Elsegood: Yes. We have Dr Pradeep Chopra talking about pain. We have. Dr Jill Smith. If anybody knows anything about the Crohn's, she's done Crohn's research, absolutely amazing work, where she's done an endoscopy and seeing what people's intestines are like. Crohn's is also absolutely awful. Five months later, absolutely clear, like the back of somebody's throat. We had Dr Deanna Wyndham from the Whitaker Wellness Center and she explained she herself had lupus, systemic lupus. She would have died if it hadn't been for LDN. But she uses it in her practice for many different autoimmune conditions, and with children as well.

And I forgot to say, LDN is also used for autism, and can be given in a cream applied to the skin, and that works really well. Dr Jacqueline McCandless did some studies with LDN for autism. She and her husband also did studies for HIV in Mali, which is also a very exciting project that was happening there.

Anyway, the survey should tell you that. So last year, the conference was very good. We had talked about cancer etc, and the air was electric. You could actually feel it crackle. It was a nice thing. And we have another one this year. It's going to be in Las Vegas, and be held over two days next time because we have so many great speakers.

Dr Jess Armine: There's a conference in Las Vegas.

Linda Elsegood: It's going to be November, and it will be the seventh and eighth, which is going to be a Friday and a Saturday. 

Dr Jess Armine: I'm going to do my best to come. 

Linda Elsegood: That would be a nice thing to have you join us.

Dr Jess Armine: Would be great to meet your guys. That is wonderful. So we have just a few minutes left. Believe it or not, the hour went rather quickly, didn't it?

Linda Elsegood: I told you I could talk!

Dr Jess Armine: No, it's good. You were worried about being able to cover stuff, and I said, no, no, no you'll just do it. Okay. Do you have any parting words, anything that you'd like to give as advice to someone out there who may have a chronic problem? How should they go about investigating whether LDN maybe a possible treatment; how should they approach their healthcare practitioner ,and so forth?

Linda Elsegood: Well, we have a doctor's information pack that we always say to people, print it off, take it to your doctor, they need to research it. I mean, there are some doctors that now have heard of LDN.

I think it's a case of if they specialize in a condition, like fibromyalgia or something. The patients are educating the doctors. You know, like you're the sixth person that's asked me for LDN, and they eventually look into it. But I would always say to people, don't take my word for it. Don't take anybody else's word for it. Do your own research. Read up as much as you can and find out if it's something that you think is right for you.

Dr Jess Armine: I want to reiterate the fact that this is a grassroots movement, the patients telling the doctors what they want; and what is that the doctors should learn is catching on. Let me tell you something. I have a lot of physicians who I mentor right now. It's because their patients have been arguing with them saying, you have to know this stuff. I'm getting better because of what Dr so-and-so is doing because he understands X, X, and X. How come you don't?

Six months ago, that doctor would have just said, that's not important. And then they learned that it was good. Doctors will look to train, other doctors will continue to ignore it, and you know, poopoo it away. In which case you change doctors, because let's face it, especially in most of the areas of the country, especially here in Philadelphia, they're not the only game in town. You deserve to be treated well and with respect and with knowledge, and you should demand that your doctors do the appropriate training. Okay? And this is how you bring them the information. Okay.

Such organizations like Linda's. Are invaluable because guess what? Now you have ammunition. Now you have information to say, Hey, this might work. Okay, there's no risk. There's only benefit. Let's try it. And if it's helping me, great. If not, you know, no harm, no foul.

Linda Elsegood: And I think people should try something sooner rather than later,  I've stabilized, and prior to that, I was deteriorating rapidly. It's a progressive disease, but it has halted the disease since I have now been on LDN. It was ten years on the 3rd of December last year. And honestly, I have had no progression since that time.. And I'm touching wood here.

Dr Jess Armine: And the bottom line truly is, if this particular substance gets you to a certain plateau point, and even if you had to take it every day as you said, it's about a dollar a day as opposed to some neuropsychiatric medicines that are better thousand dollars a month.

Okay. So. Again, even if it isn't the total answer and you have a chronic condition that can not be cured, it can be managed, it can be managed more effectively, and you can have a life rather than an existence  Linda, I want to thank you so much for being on our show tonight and sharing your knowledge and sharing your story, sharing your struggles.

You've given me several email addresses and links which will appear on my website. I can tell you that, giving of yourself in this manner, you're going to be helping hundreds and thousands of more people because this will spread the awareness of LDN. I learned a lot from myself tonight. I just want to take the time to thank you for your story. Thank you for you and thank you for all your hard work. 

Linda Elsegood: Thank you. It was my pleasure. 

Dr Jess Armine: Take care. We'll talk to you soon. 

Linda Elsegood: Thank you. Bye. Bye.

Dr Bob Lawrence, LDN Radio Show (LDN, low dose naltrexone) from LDN Research Trust on Vimeo.

Dr Bob Lawrence shares his Low Dose Naltrexone (LDN) experience on the LDN Radio Show with Linda Elsegood.

Dr Bob Lawrence from Wales was shocked when he first came across Low Dose Naltrexone (LDN), puzzled as to why such a simple treatment could be so effective at treating such devastating diseases.

He has found LDN to be very successful in his patients, some of whom have noticed improvements in their health within a matter of days.

He first prescribed LDN in 2000 and within weeks he had many of his patients on the drug. In this interview he explains LDN’s benefits and his shock as to why mainstream medicine is yet to adopt LDN as an integral component of treatment programs.

This is a summary of Dr Bob Lawrence’s interview. Please listen to the rest of Dr Lawrence’s interview  by clicking on the video above.

Laurie - US: Lupus, Raynaud's, Mixed Connective Tissue Disease, Scleroderma (LDN, low dose naltrexone) from LDN Research Trust on Vimeo.

Laurie was diagnosed with Raynaud's disease aged 12 and at 22 suffered mixed connective tissue disease, various types of arthritis, progressive scleroderma and lupus. Despite seeing many different doctors her symptoms deteriorated leaving her feeling useless with a low quality of life scoring only 1. She had little energy and was losing muscle strength. Often unable to walk she was forced to crawl. As a professional pianist who could no lomger play she was miserable.

Since the age of 22 she had taken Prednisone in fluctuating doses. She was taking other drugs to offset the side effects of steroids which simply masked the pain.

She runs a B&B and when a guest suffering from MS told her about LDN in 2013 she began an autoimmune diet with supplements and weaned herself off strong medication taking only 5mg of steroids daily. Her inflammation reduced considerably and she is now full of life. She is able to dress herself, do chores and prepare breakfast for her guests. She has her life back and no longer suffers from depression.  She can even run! Her quality of life she  now rates at 10.

This is a summary. To listen to the whole LDN interview please click the video link.

Julie - US: Multiple Autoimmune Disorders (LDN, low dose naltrexone) from LDN Research Trust on Vimeo.

Julia takes LDN Low Dose naltrexone for thyroid nodules, frozen shoulder, MCTD, Lupus, Scleroderma, Sjogren's, degenerative disk disease, Dupuytren's Contracture, Multiple Chemical Sensitivity and more.

Judy - US: Sympathetic Autonomic Nervous System Disorder, PTSD (LDN, low dose naltrexone) from LDN Research Trust on Vimeo.

Linda Elsegood: I'd like to introduce Judy from the U.S. She was diagnosed with sympathetic autonomic nervous system disorder due to chronic PTSD and trauma. Thanks for joining us today, Judy. 

Judy: [00:01:13] Thank you. 

Linda Elsegood: [00:01:15] So could you tell us how old were you when you noticed you are experiencing problems with your health? 

Judy: [00:01:26] I didn't experience, I didn't know.

 I think my, now looking back, I think my mental health was, um, was a factor, um, because I, I grew up in a sick family. Basically.

So, um, you know, I mean, well, I'm not physically, I really wasn't a sick child, right. But, um, I was like in the middle of a lot of trauma in the family, a lot. And, um, I guess it affected me since I was younger. My. I, um, felt my, um, uh, like my mother, like really involved me in her life. She was, uh, she was, you know, she told me she was going to commit suicide and she would be bulimic and she, it was just like a mess.

It was until she passed. And, um. I think I think as a child I was very distraught. Uh, I, uh, I just, it just affected me. I see pictures of myself where I had like dark circles under my eyes from when I was little. So, um. You know, it's like, to the extent of it, it just, like, I'm so far past it, but it was, uh, I was in constant turmoil and, uh, and neglected, neglected.

So, um, I, I really think that it had an effect on me. 

Linda Elsegood: [00:03:33] And what about your teenage years 

Judy: [00:03:37] and my teenage years, I was just, um. You know, I, I think I tied myself to people that I shouldn't have tied myself to. I was over empathetic. Um, just did what people wanted me to do, wanted people to like me and felt ugly when I was told the opposite.

It just, um, it was like I looked back at it now and that's just the way I was, but I had no self-esteem. Um. I just, uh, I was a mess. Yeah. I was just, uh, uh, I just, I was like, I was sick and then everybody came and talked to, but it, but I didn't have anybody to talk to. And I did. I wouldn't, I was, I was in bed.

I was ashamed, really. Okay. And I kind of, I buried everything. 

Linda Elsegood: [00:04:31] And how old were you when you got married? 

Judy: [00:04:35] I was 25. 

Linda Elsegood: [00:04:39] And how was your health? 

Judy: [00:04:43] Um, my health was fine. Actually, I haven't had a fever since I was 22. Um, the neurologist actually added in that he thinks that I had an immune disorder also.

Um, and I didn't understand because I said I was checked for autoimmune and it was negative, but he said, he told me no, if there's an immune disorder, which is, he says you can't check for that. And I, I think, I know, I think I understand now a little bit more. But, um, yeah, so, um, yeah, it was a, it was a mental issue.

Then. Like I said, I would be, since I was 22, I haven't had a fever, but, um, my, uh, I see that like certain things, especially with this disease, it, um, it. Really, um, it regulates your temperature. So my temperature always was like 96, uh, regulates your blood pressure. I would, when I got my period when I was a teenager every month, it was extremely painful.

And during those painful periods, I would, uh, my, my, uh, blood pressure would dive down. My heart would race, I would sweat and I would almost pass out. And, uh, this is just the way my life was. I would just, my, my blood pressure always took a dive and, uh, but it felt like my heart was racing out of control.

 I see that even as a youth, I, I felt full fast, couldn't consume liquids, but I didn't know any better. I think that was, that was me. I was. Over concerned about my weight. I just, because I was heavy at one point and then, uh, lost weight and people treated me different and I was just, I've always been consumed about like, I had no self-esteem, no self-awareness you see that now?

And, um, and then just life was. On. I just was, I was, as I got older, I got, I was over empathetic. I was just like, I would take care of everybody and I couldn't untie myself to them. They would, I just, I'm thinking back, I can't believe the way I was, um, until now, until, um, until this pill. I wrote something on the website just saying like, it's not even half of what I thought it was, I was just, I downplayed everything. Molestation, grade, everything.  

Linda Elsegood: [00:07:45] So before you started LDN,  what would you say your health was like? 

Judy: [00:07:53] Okay, so I got to a point. Where I downplayed everything and I absorbed the pain and I would go to the gym and just accept that I would almost pass out afterwards.

And, but then I got pain. I got pain in my neck, like really bad. I couldn't ignore it. Um, and I heard cracking in my skull and even my husband heard it from the outside. Um. And nerve pain, like shot down my arm to my finger, to my trigger finger. And my hips were always inflamed, but I just absorbed it and I went to the gym.

So I, I went to, um, uh, physical therapy and I did about 15 sessions of that. And then my other side, I had an MRI on my neck and it said bone spurs and my other side, um. I had my bicep tendon inflamed. So they gave me an ultrasound, saw was inflamed and gave me a cortisone shot and, um, that didn't help.

The only thing that helped me was, um, I was prescribed Gabapentin at night. Um, and so all I took was Gabapentin and I took Xanax for 36 years to sleep because I never got tired. I had, um, I would rev up at night. Um, and that's, this is after kids if I didn't sleep. Uh, poor days. I was, I was, uh, I would, my body would get tight and I would have heart racing.

My hair was falling out. Um, uh, like in clumps, and they just said panic attacks and alopecia anxiety and gave me Paxil and, and it still was falling out today with breaking off. But now it's not. Now it's growing in. I just thought it was just like regular breakage now, but now I see the new growth and, and um, my husband doesn't see as much hair in the, in the, um, drain.

Um, I thought all this was normal. I had, you know, I just, I thought certain things were cosmetic, um, like I could on the site. My, my feet, my, I mean, people can't believe it, but my feet were blue all the time. My toes started getting numb. My right foot started turning out. Um, my eyes were always dilated. I just, uh, I think pain-wise I hit a wall.

Um, but I at least I got some relief from the Gabapentin at first before the LDN.  so. 

Linda Elsegood: [00:10:54] So when you started LDN, how long did it take before you noticed improvements in those symptoms?

Judy: [00:11:00] Well, in, I just couldn't believe it, and in like three weeks that my feet, what I thought was normal, started turning a regular color and I was, I didn't think that was possible.

I just thought these were my legs when I took that picture. That I put on this site. I, um, I, I took that picture, just sent it to my husband because my toes were down, but I thought it was the shoes and he's, and, but he even like didn't panic cause those were my feet, you know, all the time. Um, so three weeks it cleared like physical things started clearing up.

I had done it corral Asus, um, like I couldn't go to the bathroom. I always use certain things to go to the bathroom. I woke up, I started going to the bathroom. I started drinking fluids easier. Um, I didn't know that. Like that was not my normal. I started my, I wasn't full as fast and have been like that all my life, like just extended full.

Everything physically started changing. Even my depth perception, my eyes. It was like, but most of all. I got really nervous because I didn't know what was going on. I had like, I buried a lot. I had strong reactions. I see. Um. Uh, people wouldn't know this because I was joke around, but I cared about how people felt.

Everything got to me. I just like it really, I couldn't control my reactions, but I didn't voice them. I didn't communicate. And, um, uh, every, all of a sudden I'm just being like, nothing bothers me. It's very, it's very strange. I just like went from one extreme to the other, but without trying, like, without working on myself, not knowing that there was something wrong.

So, um, physically I started changing mentally. It was like just so siding. It was very, um, very straight. And my husband actually said, I think you have PTSD. And I got angry and upset because, um. That's what military people have, not, not me. No, I was embarrassed. So you know, so it just went like that and the answer, I still have the physical changes, but I just, it took me a while to get adjusted to this because it was, I was driven by extreme anxiety.

Like my father had Alzheimer's. I was afraid I was going in that direction. But I think it was the opposite. I was like, I would be so clear-minded when I didn't even know I was foggy before. And  I went into, um, I went into the city, New York with, um, with my husband to see a play with my daughter and her boyfriend.

And I was in the theatre with them and I was, I was still taking low dose naltrexone, but I was in a theatre and the theatre was extremely cold. And like everybody was cold, you know, they just, , but when I came out, I had this reaction where my insides felt weak and they were, I've never felt this way before.

I've trembled before and I used to tremble all the time, but my insides felt like they were going to come out. And now I see it. While I was getting used to this, and because of this condition, my temperature goes 93 like in the house and in the theatre, it must've been like. Dropped, um, because I've, I've actually had hypothermia before, but this was severe.

This was, um, this, I felt like I must've been going into shock. Um, but that's all I can explain too. And every day it took, so it took a while for me to get adjusted to it, um, because I just felt very strange for months. And also not myself. And I was communicating. There were things that just lifted that I didn't even know were there.

And, um, I, it, it scared me. Even sleep. Sleep was so unnatural to me and now I was tired. I was never tired before. I was all hyped up. So physically, I just, even my friend said, I drive better. I was like on and off with a gaseous, my depth perception was. Well, if I was always on guard, I see that now. Um, mentally.

Um, it was, it was hard to get used to because I was just such, I became such a different person, um, than I was. And now I can look back and I feel, I don't feel like my past, I feel like, I know I was my past, I woke up and. I had, I was also somebody who was a compulsive shopper. I woke up and  I looked around, I couldn't believe what I had.

Like I just started getting rid of things. I didn't have that feeling of, of uh, needing stuff. It's just like I, and to me it was, that's a normal person, but I didn't know I was abnormal.  I really. It's, it sounds, I always blame things on, no, just asthmatic or whatever. But as I was getting better, if somebody upset me, I can feel the tops of my, my feet tingle.

Um, my stomach was regurgitating and I actually came home from being upset, shaking, and I, I actually. We went to bed. If I cord blood from, from my rectum, it was an, I thought, well, maybe those are haemorrhoids. But now it was just my whole nervous system affecting my nerves. My feet were tingling back up.

They were called. It was just, my reactions were still getting. Um, I was getting used to it. It was quite a ride. 

Linda Elsegood: [00:17:34] What is your health like now 

Judy: [00:17:35]  It is like never before. Uh, I, first of all, I've, we, uh, my husband's a firefighter and, uh, he's also, um, on the medicine because when I was getting used to, he's also had like, he's his, he, he was like, I can't explain it.

He was like, I see that he didn't take social cues, and that was part of my. Like marriage things. So I like you went to the doctor, he put on medicine. He's totally different now. I am so totally different. I'm easy going. I drink fluids and eat differently. I have self-esteem. I've got nervous. I see that.

I must've lived my life as being nervous. I would never have been able to do this with you. I was just nervous. I see that I was depressed. I feel I guess I, I feel what normal people feel I used to put, getting, you know, this condition, it makes your swallowing like choking. Um, like all your natural reflexes are, they don't, they don't work.

The things that people don't think about. And I looked back and I. I see that I would like, I would choke on food as it younger child. Like it was just because this nervous system, everything that works that you don't think of your eyesight, your swallowing, your temperature, your heart racing, your stomach, your, um, I had chronic kidney disease because I couldn't.

Take in fluids like a normal person. It took me a whole day to drink a little bottle of water, and now I see, I can, I see it now that that's not normal, but I didn't know it before, so, um, yeah, even I was, uh, given medical marijuana and I was just like when I was in pain, I. I would try to smoke it and it would, medical marijuana always made me crazy, but it made my pain heightened and I was, I felt like an Alzheimer's patient and this is like, I didn't, I got a like a severe reaction for medical marijuana.

And now since I've been on low dose naltrexone, it is totally different than my whole life. It just calms me. Go to sleep. Um, before it used to make my whole body shake. It changed something in my body, uh, changed my whole life. And, uh, I just, I find it amazing because I didn't even know anything was wrong with me.

I just, I'm more comfortable with myself. I didn't have a strong sense of self. I never had it before. I don't. I liked my own company. I see myself differently. I don't see myself ugly anymore. I just, my, my body's totally different. I don't, I have very, um, I, I like people more. If I speak my mind, and, and it sounds strange, but I never did.

I always buried it. I was always, I would always listen to people. I was afraid they wouldn't like me. Yeah. Everything has changed. 

Linda Elsegood: [00:21:01] We've come to the end. But what a remarkable story it was amazing.

Judy: [00:21:25] That is amazing. It is amazing. Really. I'm just so grateful that if I didn't walk into that doctor if I didn't find you guys, I don't even know what would become of me so. Um, 

Linda Elsegood: [00:21:42] thank you so much for sharing your experience with us. 

Judy: Thank you, Linda. I appreciate it. 

Linda Elsegood: [00:21:53] This show is sponsored by our members who made donations.

We'd like to give them a very big thank you. We have to cover the monthly costs of the radio station software and with phone lines and phone calls to be able to continue with the show. And thank you for listening.

Any questions or comments you may have? Please email me at contact@ldnresearchtrust.org. I look forward to hearing from you. Thank you for joining us today. We really appreciate your company. Until next time, stay safe and keep well

Transcripts are only 90% accurate you can watch the video 

Jill Brook, MA, LDN Radio Show 12 Dec 2016 (LDN, low dose naltrexone) from LDN Research Trust on Vimeo.

Jill Brook, MA, is a long-time nutritionist, researcher and autoimmune patient benefiting from LDN.  After earning degrees from Princeton University and UCLA, she worked for both universities and the Pritikin Longevity Center before opening a private practice in Southern California. After experiencing serious health challenges of her own, she now focuses her research and nutrition work on autoimmunity, gut health, SIBO, mast cell activation, gastroparesis, and specialized diets for healing.

In this interview Jill discusses what we should be doing diet wise to help Low Dose Naltrexone (LDN) be more effective in our bodies. 

Topics covered answer the questions: 

“There are so many conflicting diets. What diet should people be following?”

“How would somebody who has never looked at their diet before go about looking to eliminate foods?”

“What about the blood test? Can they help show what foods you should avoid?”

“It's not easy to follow healthy eating. How does willpower come into this? What does the research show?”

“Could artificial sweeteners help get me off sugar?”

“How can I lose weight when I can't exercise?”

“Could digestive issues such as inflammation, leaky, gut, etc cause someone to have low sodium or potassium and vitamins?”

“For a patient with Mast Cell Activation and Autoimmune issues do you have any diet suggestions or inflammation information from your own experience that would help?”

Check out Jill Brook’s LDN Nutrition and Lifestyle page at https://ldnresearchtrust.org/ldn-nutrition-and-lifestyle where Jill posts recipes, nutrition research findings, a blog and LDN Lifestyle and Nutrition Q & A’s.  

Any questions or comments you may have, please contact us at ldnresearchtrust.org.