Recipes

Looking for a healthier pizza, without wheat gluten or any flour?  Here’s a tasty crust from the nice people at North Dakota State University.  

Oregon State says these are good for kids, but I say they are good for anybody who wants easy quick pizza without the carbs.  If you are on a strict ketogenic plan, either minimize the pasta sauce or replace it with fresh chopped tomatoes.  Use more zucchini and/or less cheese if you want to make this even healthier.

This is a colorful, delicious and over-the-top-healthy soup is shared by the amazing people at Nutritionfacts.org.

Quick and easy to make it is full of flavour and you can adjust to your own taste.

Can be adapted to any dietary requirement and is so tasty, filling, quick and easy to make.

This recipe can be adapted for Vegan, Keto etc It can be served as a main meal or side dish it is quick and easy to make and really tasty!